Abstract
Background
The prodrome or premonitory phase is the initial phase of a migraine attack, and it is considered as a symptomatic phase in which prodromal symptoms may occur. There is evidence that attacks start 24–48 hours before the headache phase. Individuals with migraine also report several potential triggers for their attacks, which may be mistaken for premonitory symptoms and hinder migraine research.
Methods
This review aims to summarize published studies that describe contributions to understanding the fine difference between prodromal/premonitory symptoms and triggers, give insights for research, and propose a way forward to study these phenomena. We finally aim to formulate a theory to unify migraine triggers and prodromal symptoms. For this purpose, a comprehensive narrative review of the published literature on clinical, neurophysiological and imaging evidence on migraine prodromal symptoms and triggers was conducted using the PubMed database.
Results
Brain activity and network connectivity changes occur during the prodromal phase. These changes give rise to prodromal/premonitory symptoms in some individuals, which may be falsely interpreted as triggers at the same time as representing the early manifestation of the beginning of the attack. By contrast, certain migraine triggers, such as stress, hormone changes or sleep deprivation, acting as a catalyst in reducing the migraine threshold, might facilitate these changes and increase the chances of a migraine attack. Migraine triggers and prodromal/premonitory symptoms can be confused and have an intertwined relationship with the hypothalamus as the central hub for integrating external and internal body signals.
Conclusions
Differentiating migraine triggers and prodromal symptoms is crucial for shedding light on migraine pathophysiology and improve migraine management.
Introduction
Migraine is a cyclical neurological disorder characterized by recurring attacks and multiple phases: interictal, premonitory or prodrome, headache, and postdrome (1,2). The prodrome is the beginning of the migraine attack, representing the transition from the interictal to the headache phase (3), and is considered a symptomatic phase (4). The starting of the prodrome could result from cyclical pathophysiological changes in different brain networks (5), but certain triggers can also precipitate these changes and facilitate the attack. Indeed, a significant portion of people with migraine report that their attacks could be triggered by several factors (6,7). It is plausible that migraine triggers and prodrome have an intertwined relationship (8). In most cases, prodrome may cause behaviours that can be misinterpreted as triggers, but, in a minority of cases, certain triggers may mimic prodrome at the same time as actually acting as true triggers. Understanding this relationship and revealing the underlying mechanisms of the prodromal phase can highlight potential migraine initiation and progression steps. Furthermore, shedding light on this topic might lead to the development of new drugs to treat migraine attacks in their earliest phase, when they have more chances to be effective (9). This review will illustrate, in detail, both migraine triggers and prodrome to further explore and shed light on how the migraine attack begins.
Search strategy and selection criteria
This is a narrative literature review. The reviewers were divided into three groups and worked independently, performing an extensive literature search from the PubMed database using the search term “migraine” or “migraine cycle” in combination with the terms “triggers”, “prodrome”, “premonitory”, “premonitory symptoms”, “prodromal symptoms”, “preictal”, “preictal” and “MRI”, “preictal” and “neurophysiology”, “prodrome” and “MRI”, and “prodrome” and “imaging”.
Additionally, papers from references cited in relevant articles were identified. No publication date restrictions were applied, but we preferentially selected original articles published in the last ten years. Reviews were selected when space did not allow a more comprehensive discussion. We excluded letters to editors, pediatric studies, and articles published in languages other than English.
Each group selected the relevant articles and resolved the conflicts with each other through serial discussions. Two of the reviewers (GS and EC) supervised the main working groups. After the initial round of discussions, all researchers evaluated the full texts of the relevant studies in detail regarding research quality and generated the exact study reference list. The senior reviewers (PPR and EC) solved the unresolved conflicts and approved the final reference list.
Definition of triggers and prodrome
Migraine prodrome
The prodrome, also known as the premonitory or prodromal/preictal phase, is considered the initial phase of the migraine attack and is defined as a symptomatic phase that occurs before the onset of headache in migraine without aura or before the aura in migraine with aura (4). Although this phase may extend up to 72 hours in some attacks, clinical, electrophysiological, and neuroimaging studies provided evidence that it lasts up to 48 hours in most cases (10–12).
Nonpainful symptoms, the so-called prodromal/premonitory symptoms (PSs), can occur during this phase. The most frequently reported PSs in clinical studies are fatigue, neck pain, mood changes, photophobia, yawning, dizziness, difficulties in concentration, appetite changes (craving), and nausea (Table 1). They can be broadly categorized into mood and cognitive changes, homeostatic and hormonal changes, and sensory sensitivities (3). Occurring days or hours before the headache phase, PSs may enable some individuals with migraine to foresee their migraine attacks (1,13,14). According to a study by Giffin et al. (12), patients who experienced PSs correctly predicted the following attack 75–95% of the time within the following 72 hours. Similar findings were observed by Gago-Veiga et al. (15), who showed that 67.6% of the patients were able to predict at least one attack. However, PSs may not be constant in every migraine attack (3,16), and only a minority of subjects can predict consistently more than 50% of attacks (15).
Range of frequency of prodromal symptoms in clinical studies (prodromal symptoms that were investigated by only one study were not reported).
Migraine triggers
Migraine triggers are factors alleged to initiate a sequence of events that culminate in the attack. Stress, sleep deprivation, fatigue, bright lights, odors, menses, noise, skipping meals, weather changes, certain foods and alcohol are among the most reported triggers in clinical studies (Table 2) (17,21,27,29–47). Triggers are important for patients because they want to avoid attacks and therefore they modify behaviors that may facilitate them.
Range of frequency of different migraine triggers in clinical studies (triggers that were investigated by only one study were not reported).
Clinical perspective on migraine attack onset
The ongoing debate revolves around the differentiation of “patient-perceived triggers” and PSs within the framework of a migraine attack. The pivotal issue requiring clarification is whether they represent distinct entities or are the same early manifestations of the onset of a migraine attack (7,20,25,49).
The prevalence of PSs is reported to be in the range 30–80% (18,50). Some PSs (such as yawning and fatigue) are frequently reported during headache and postdrome phases. This observation suggests that the manifestation of these symptoms may precede the onset of migraine pain, can persist throughout the pain phase and further extend into the postdrome (49). Although psychological and emotional changes are commonly encountered in all three phases of the migraine attack, anxiety, mood changes and impatience are more explicit in the prodromal phase (51). The identification of PSs might be more complex regarding patients with a high frequency of attacks, such as subjects with chronic migraine, where the borders between the end of an attack and the beginning of another are blurred. Indeed, the postdrome might overlap with the onset of a new attack in these patients, making it challenging to identify triggers or PSs (52). Additionally, PSs might show variations among distinct subtypes of migraine, with patients with aura having more reported PSs than patients without aura (21,25). By contrast, patients with migraine without aura reported more triggers than those with aura (21).
Regarding migraine triggers, the scientific rationale for establishing a causal connection with headache onset remains insufficient for most of them (29). This is mainly because the data on migraine triggers have been obtained from epidemiological and clinical studies with a wide range of heterogeneity. These include distinctive patient population samples, different methods of collecting data (diary-based, retrospective, prospective, etc.) and various definitions of migraine triggers (Table 3). Most data are based on patient perceptions and observations (49,53,54). Considering that people with migraine could be driven by the desire to comprehend precipitating factors and avoid them, they may falsely associate specific triggers with the initiation of headache.
List of clinical studies with the most reported triggers and prodromal symptoms.
Abbreviations: CM = chronic migraine; F = female; GI = gastrointestinal; HC = healthy controls; M = male; MwA = migraine with aura; MwoA = migraine without aura; nr = not reported; PSs = prodromal symptoms; pts = patients; TTH = tension type headache; TANMH = typical aura with non-migraine headache.
Indeed, recording triggers with a smartphone application for 90 days, two recent studies observed that individuals with episodic migraine believe that a huge amount of triggers contribute to their attacks, whereas only a few are associated with a real increase in the risk of attacks (55,56). By contrast, patients may fail to identify a genuine yet subtle trigger, highlighting the potential for overlooking triggers that are less overt or conspicuous (53). It is currently unclear whether a trigger can always start an attack if the system is not ready for it, which enhances the complexity between the balance of internal and external stimuli.
Overlap between premonitory symptoms and triggers
A conspicuous overlap appears between some PSs and triggers (Figure 1). It was hypothesized that most of these factors, rather than triggers, can be symptoms of abnormal brain activity during the prodromal phase. Patients might notice the time association with attack onset and consider these factors as triggers rather than the onset of their migraine attack (7). Neck pain, food cravings, and sensitivity to light are the most frequent PSs that might be perceived as triggers (52). Photophobia and phonophobia may cause the perception of lights and sound as unpleasant, leading to the idea that these stimuli could have caused the attacks. Similarly, neck pain is often viewed as a trigger rather than an early symptom of the migraine attack (52).

Common triggers (in purple) and prodromal symptoms (in light blue) with potential correlation/overlap between them (in yellow). Created with BioRender.com.

Prodromal symptoms and possible brain areas involved in their generation. Abbreviations: PAG = periacqueducatl gray; TCC = trigemino-cervical complex. Created with BioRender.com.
Additionally, prodrome may lead to behaviors that could be interpreted as triggers. Cravings for specific food might result in consuming certain foods falsely perceived as triggers or might lead to the mistaken belief that skipping meals causes the attacks. Tiredness or sleep deprivation could wrongly be interpreted as the cause of the attack rather than PSs (fatigue and sleep disturbances). Mood changes and irritability may lead to the false interpretation that stress triggers the attack (8).
However, it is important to note that some triggers are consistently reported among different studies, and caution should be exercised in interpreting all triggers as PSs. This could be the case with several well-recognized triggers (6,52), such as stress, tiredness, sleep deprivation, menstruation and fasting, which could have a plausible mechanism in reducing the migraine threshold and could be defined as “catalyst triggers” (see the section below on “How the migraine attack starts: a unifying theory between triggers and prodrome”). By lowering the migraine threshold, the catalyst triggers may speed up the ongoing modifications of the brain networks in the premonitory phase. Therefore, even in a minority of cases, it should be hypothesized that the relationship between triggers and prodrome may be bidirectional, with some triggers acting as true triggers and not just as PS.
Current limitations
As a result of this considerable overlap, the discrimination between some triggers and PSs can be challenging (7) and several methodological issues further hamper this distinction (49,54). First, the number of prospective studies is limited, and considering that reported sensations and symptoms are patient-perceived, most data are prone to recall bias.
Secondy, a standardized and optimized method for assessing PSs is lacking. A recent cross-sectional study found that directly prompting PSs during medical interviews can influence the number of reported symptoms. It was shown that prompted enquiry resulted in a higher proportion of reported PSs (69.9 vs. 43.0%) and higher symptom counts than unprompted enquiry (22). Lastly, just a handful of evidence-based data regarding experimental, imaging and genetic studies focused on distinguishing between these two entities (49).
Studies with provocative molecules can be a reliable and standard model for investigating triggers and PSs. However, most current studies are limited by not conducting repeat tests on the same patient. Large-scale, prospective and standardized methods for assessing PSs and triggers are needed and constitute a prerequisite to estimating their actual prevalence and understanding how they contribute to the onset of migraine attacks.
Pathophysiological perspective on migraine attack onset
Peripheral and central nervous system mechanisms have been continuously investigated over the years aiming to understand what is the primum movens of a migraine attack; however, this is still an unresolved question (16). Regardless of the activation source, it is demonstrated that meningeal nociceptors have to be activated to initiate migraine pain, making the trigeminovascular system the final common pathway in starting the headache phase (57).
Prodromal phase
The presence of the pain makes the headache phase the most recognizable by the patients, and this has led to a precise time definition of its duration. The other phases of the migraine attack are less well-defined because the patients are not fully aware of them. This makes studies focusing on patients’ perceptions of PSs susceptible to bias. Indeed, studies focusing on the time onset of the PSs reported different and variable time windows (12,24,58). In a minority of migraine attacks, the prodromal phase may cover up to 72 hours before the headache phase (12). However, the current time definition of the prodromal phase given by the International Classification of Headache Disorders, 3rd edn (ICHD-3) is up to 48 hours, and this appears to be justified by several electrophysiological and neuroimaging evidence (10). An increasing number of studies provide evidence that the hypothalamus may play a crucial role in the prodromal phase (59–61), and its activation was shown up to 48 hours before headache onset but not earlier (62), regardless of the presence of the aura (61). Some PSs, including yawning, food cravings, homeostatic regulation, and sleep disturbance, may be linked to hypothalamus activation (3,63). On the other hand, several brainstem areas become activated during the prodromal phase (59,60) and could be responsible for other PSs, such as neck pain and nausea (64,65). Indeed, patients who experienced nausea as a PS have increased activation in the periaqueductal grey (PAG) and the rostral dorsal medulla. The rostral dorsal medulla includes the nucleus tractus solitarius, which is considered to be involved in circuits that mediate nausea (65) and has connections with the hypothalamus (66) and the trigeminovascular neurons (67). These distinct neuroanatomical pathways could be responsible for nausea as a PS and nausea during the headache phase.
Other brain areas, including the visual cortex (59,60,65) and several pain and limbic regions (68), have been shown to become activated before the pain develops and could be putatively associated with other PSs. Patients who experience photophobia during the prodromal phase have a higher activation of the extrastriate visual cortex than those without photophobia (69). This suggests that photic hypersensitivity (aversion to light without increased pain) is linked to visual cortex activation and is not dependent on trigeminal activation or pain (69). Similarly, sensory sensitivities (photo-phonophobia and allodynia) and changes in mood and cognition (3) could also arise from the activation of thalamocortical connections and functional reorganization of different sensory pathways (63,70–72). Indeed, the thalamus, pons, and limbic areas have been found to change their connectivity when patients experience PSs (73). The prodromal symptoms and possible brain areas involved in their generation are shown in Figure 2.
Changes in connectivity have been shown to occur cyclically in several brain areas during the migraine cycle (62,74), including the brainstem (75,76), hypothalamus (59), thalamus (77,78), limbic areas (78,79), somatosensory (80–83) and visual cortex (84–86).
Particularly, the changes in connectivity between the hypothalamus and brainstem areas, including the spinal trigeminal nucleus and dorsal rostral pons, are suggested to play a crucial role in driving the different phases of the migraine cycle (59). Furthermore, during the prodromal phase, positive functional coupling was shown between the thalamus and several pain areas (73,78), including the insula, pons, cerebellum, precuneus and cuneus, as well as an increase in connectivity between limbic areas and the hypothalamus (79).
In line with neuroimaging studies, neurophysiological studies provided evidence of fluctuations in central and peripheral functions over the migraine cycle that are accompanied by changes in sensory thresholds, including alterations in pain perception, as well as modifications in sensitivity to light, sound and smell (87–89), confirming that migraine is a cyclical disorder (90). However, brain activity tends to change particularly before the onset of the headache phase, with increased excitability and loss of inhibitory control several hours before the ictal phase (80,82,83,90–95). Cortical processing of sensorimotor (80–83) and visual stimuli (84–86) showed excessive excitation in the immediate pre-migraine phase (80,83,86,90). During the 24 hours preceding the headache onset, the somatosensory excitability tends to reach its maximum in the primary somatosensory cortex and the brainstem (76), which also increases its oscillatory activity (96), particularly in regions that process the pain signals arising from the head (spinal trigeminal nucleus and dorsal pons) (75).
The relevant question is whether migraine triggers may influence these intrinsically generated fluctuations leading to an attack.
Migraine attack triggers
There are several questions here. How easy is it for a trigger to start an attack? How many triggers are needed to start an attack? In an individual, does a single trigger always facilitate an attack? All of this is based on understanding the attack as a headache phase and not on navigating through the presence or absence of certain symptoms. Pathophysiologically, the control of brain and bodily activity can be unbalanced by many different controlling switches. In attacks, more than one trigger might be present (Figure 3).

Common migraine triggers and their influence on the migraine cycle. Abbrevations: CGRP = calcitonin gene-related peptide; CSD = cortical spreading depression; PACAP = pituitary adenylate cyclase-activating polypeptide-38; GTN = glyceryl trinitrate. Created with BioRender.com.
Pharmacological triggers: provocative models
Different experimental models of migraine in humans have been studied over the years, helping to understand the direct pathophysiological and chronological link between a substance and the presence of an attack. These provocative studies have provided evidence about the molecules and pathways involved in migraine pathophysiology (97). Among them, glyceryl trinitrate (GTN), sildenafil, cilostazol, calcitonin gene-related peptide (CGRP) and pituitary adenylate cyclase-activating polypeptide-38 (PACAP) infusion are the most utilized and were shown to trigger migraine-like attacks effectively (97). Hypoxia could be another promising model for provocation studies in migraine with aura because it has been shown to trigger migraine-like headaches in healthy volunteers (98), with a more significant proportion of induced attacks than GTN (99). All these provocative models appear to induce migraine by affecting the cGMP and cAMP signaling pathways (97). The ability to successfully trigger migraine attacks has increased the experimental study of migraine in humans, providing a unique opportunity to understand what happens before the onset of pain. It is worth noting that even experimentally triggered migraine-like attacks tend to follow a similar chronological sequence of symptom development, with PSs appearing first (100–102). These studies have confirmed that the trigeminovascular system can be activated, and therefore migraine attacks can be initiated by factors external to the nervous system itself.
Non-pharmacological triggers: internal and external triggers
Non-pharmacological triggers could be ideally divided into internal and external triggers. Internal triggers can be defined as factors associated with the modification of the internal homeostasis state (8). Stress, hormones, sleep deprivation and fasting are among the most reported internal triggers (6). These triggers can increase the chance of a migraine attack by directly disrupting the sensation of the body's internal physiological state (i.e. interoception), which is different between the ictal and interictal phases with prevalent sensory and autonomic changes in the peri-ictal phase (103,104).
By contrast, external triggers are factors or stimuli originating from outside the body that could influence exteroception, which is the perceptual inference based on external sensory signals (105). These include alcohol, bright lights, intensive exercise or certain foods (8) (Table 2). However, these factors are variably reported as migraine triggers, making their role in causing migraine attacks less direct/straightforward than that of internal triggers (6). Both types of triggers were studied with several modalities, and different animal models have been widely used in preclinical studies to understand how some of them may influence the cortical spreading depression (CSD) threshold and, consequently, migraine attack susceptibility. Indeed, a direct link between the CSD and the trigeminovascular system was found in animal models (106). It was shown that CSD can directly activate the trigeminovascular neurons in the trigeminal ganglion (107) and spinal trigeminal nucleus caudalis (STN), playing a role in the onset of migraine pain (108).
Internal triggers: stress, hormones, sleep deprivation and fasting
Cortisol is the predominant adrenal stress hormone in humans, whereas corticosterone is the main corticosteroid hormone in rodents and is the preferred hormone for studying stress responses in animal models (109). In the animal model, the stress hormone corticosterone can increase neuronal excitability and lower the threshold of CSD (110), whereas contrasting results emerged from studying the effects of different stress conditions (111–113). Interestingly, Balkaya et al. (112) found that chronic stress may reduce the CSD threshold only when followed by a period of relief, which could provide a biological basis for the occurrence of migraine attacks during the weekends or holidays (114).
Ovarian hormones also increase the susceptibility to CSD (115,116), whereas androgen hormones were found to have opposite effects (117). However, rather than estrogen itself, it appears that estrogen withdrawal plays a pivotal role with respect to increasing the frequency of CSD (118). Accordingly, it was found that stress may influence the levels of cortical excitability, particularly during the premenstrual period of individuals with migraine (119). This suggests that stress occurring during this period may increase the likelihood of a migraine attack (119). Estrogen withdrawal can also directly influence the sensitization of the trigeminal system in animal models (120). These findings are consistent with the evidence indicating that hormonal changes in female migraine patients can increase CGRP release from the trigeminovascular system, potentially contributing to susceptibility to migraine attacks (121).
Sleep deprivation and fasting are among the most frequently reported triggers by subjects with migraine (6). The role of fasting in triggering migraine has also been demonstrated in several studies conducted during fasting, which showed a worsening of migraine frequency and severity during this period (122–124). In animal models, insufficient glycogen-derived energy substrate supply to synapses or sleep deprivation lowers the CSD threshold. Interestingly, the CSD susceptibility could be reversed by supplementing with an alternate energy source (glucose or lactate). This suggests that both sleep deprivation and fasting may predispose to migraine attacks by limiting the energy supply to synapses (125). Additionally, sleep deprivation may predispose to migraine attacks by lowering the CSD threshold (125) and through GABA modulation (126,127).
External triggers: alcohol, foods, exercise and visual stimulation
Alcohol is frequently reported as a migraine trigger and is one of the most reported external triggers (6,27,33,38,40–42,128). Red wine is the most reported trigger among alcoholic beverages, although it consistently led to an attack in only a minority of patients (42). This suggests that the ability of alcohol to trigger headache may depend on fluctuating trigger threshold (42). Furthermore, a dose effect for alcohol as a migraine trigger appears to exist. Consuming three or more servings of alcoholic beverages may increase the risk of experiencing a headache the following day, whereas consuming one or two drinks does not appear to increase this risk (41). Several theories have been proposed to explain how alcohol may trigger migraine attacks (129). These include the activation of neurogenic inflammation in the trigeminovascular system via the release of CGRP and the vasodilatation of meningeal vessels (130), as well as its ability to increase cerebral blood flow (131,132). However, the exact mechanism is still unknown (129).
Several studies investigated the ability of certain foods that contain histamines (133) or nitrates (134), such as dairy, chocolate or preserved meat, to provoke headache. However, inconsistent results emerged from these studies (40,135–137). For example, a double-blind provocative study showed no difference between chocolate and carob (used as a placebo) in triggering headache, downsizing the patient-perceived role of chocolate as an actual trigger of migraine attacks (137).
Visual stimulations and physical activity were frequently investigated in humans but with inconsistent results in triggering aura. Indeed, various studies have employed visual stimulation to induce aura in subjects with migraine, with a total trigger rate of 30% (138). Hougaard et al. (139) found that photostimulation and strenuous exercise were able to trigger migraine aura only in a small subgroup of patients, and none of the patients developed migraine after exposure to photostimulation alone. This could be because, for sensory stimulation alone, as demonstrated by intense photic or whisker stimulation in animal models, predisposing factors are required for CSD to be ignited (140).
It should be noted that exercise has been shown to have a double role in migraine (141). Regular exercise may reduce the migraine frequency (142,143), whereas low levels of physical activity were correlated with a high frequency of migraine days (144,145). On the other hand, intense exercise has been reported as a potential trigger in some individuals with migraine (6,139,146,147). However, the number of experimental studies investigating exercise as a migraine trigger is relatively limited, and exercise was shown to trigger migraine in a subgroup of patients (139,146,147). Different mechanisms are suggested to explain how exercise can trigger migraine attacks, such as influencing the hypocretin pathway (147), altering lactate metabolism (148), and raising CGRP levels (149,150).
How the migraine attack starts: a unifying theory between triggers and prodrome
It is worth noting that, although few studies have investigated patients focusing on their PSs and, most of all, with different time definitions of the prodromal phase, neuroimaging studies have identified similar brain regions that become activated during the days before the headache phase (Table 4). As mentioned before, the changes in brain activity were shown to start from hours to days before the headache onset (80,82,83,90), suggesting that the prodromal phase occurs even in the absence of the PSs.
List of neuroimaging studies that investigated the prodromal phase and prodromal symptoms.
Abbreviations: CBF = cerebral blood flow; fMRI = functional magnetic resonance imaging; GTN = glyceryl trinitrate; h = hours; HC = healthy control; MRS = magnetic resonance spectroscopy; MwA = migraine with aura; MwoA = migraine without aura; NTG = nitroglycerin; pCASL = pseudo-continuous arterial spin labelling; PET = positron emission tomography.
From a pathophysiological perspective (Table 5), the prodromal phase is characterized by increased excitability (80,82,83,90,94,95) and changes in connectivity within interconnected brain networks (5,151). This hyperexcitatory state during the prodromal phase can be hypothesized as the common link between triggers and prodrome.
List of neurophysiological studies that investigated the prodromal phase.
Abbreviations: CM = chronic migraine; EEG = electroencephalogram; ERD = event related desynchronization; ERP = event related potential; h = hours; HC = healthy control; MEP = motor evoked potential; MwA = migraine with aura; MwoA = migraine without aura; PT = pain threshold; QEEG = quantitative electroencephalogram; rTMS = repetitive transcranial magnetic stimulation; SAI = short-latency afferent inhibition; SSVEP = steady-state visual-evoked potential; TMS = transcranial magnetic stimulation; VEP = visual evoked potential.
Considering that the hypothalamus is the principal hub for modulation and integration between external factors, it is a potential candidate for integrating migraine triggers and internal bodily signals (5). Additionally, the hypothalamic–thalamic–brainstem connections and their connectivity changes can influence cortical excitability and the threshold for the migraine attack (152). Indeed, trigeminovascular thalamic neurons receive direct projections from the hypothalamus (72) and are continuously influenced by modulatory inputs based on changes in homeostasis (63). This enables the thalamus to dynamically regulate the transmission of sensory signals, facilitating the adjustment of the cortex to changing physiological, behavioral and environmental demands (153).
The functional reorganization of various pathways between the thalamus and the cerebral cortex during the prodromal phase (73) can impair the sensory filter function of the thalamus (90). This can affect the regulation of the cortex excitability and cause a widespread enhanced activation of different cortical and subcortical brain regions (90). When the excitation level reaches a critical point, the hypothalamus and brainstem areas undergo changes in their connectivity driving the transition from the prodromal to the ictal phase (59). These changes finally activate the trigeminovascular system, which facilitates pain processing and leads to the headache phase (3) (Figure 4(a)).

(a) Baseline cyclical fluctuation of cortical excitability. The ictal phase begins when a certain threshold (red dashed line) is overcome. (b) Certain triggers (“catalyst triggers”) can facilitate the onset of the migraine attack by acting on cortical excitability and triggering the migraine phase if the patient is close to the migraine threshold. (c) If the patient is far from the threshold of a migraine attack, exposure to the trigger fails to provoke the headache phase. However, prodromal symptoms may arise during some attacks and may be misinterpreted by the patients as a trigger rather than the onset of their migraine attack. Created with BioRender.com.
Certain migraine triggers, such as stress, hormone changes, fasting or sleep deprivation, might play the role of a catalyst by increasing the likelihood of a migraine attack, speeding up the already ongoing modifications of the brain networks. Then, these triggers may influence cortical excitability by activating the hypothalamus (63) or increasing the sensitization of the trigeminal system (120) and can provoke the system to exceed the threshold, leading to attack generation (138). It is plausible that these “catalyst” triggers may facilitate a migraine attack only if the patient is close to the migraine threshold (Figure 4(b)). This could explain the high heterogeneity found in clinical studies because it depends on the specific timing of the migraine cycle during which the patients are being studied. This hypothesis is further justified by the evidence that galcanezumab, a peripherally acting CGRP-monoclonal antibody, was able to reduce the incidence of both PSs and triggers that were followed by headaches in responders with at least 30% migraine frequency reduction (154). Then, reducing pain signaling may restore the normal excitability of several brain areas, including those that mediate PSs (154).
By contrast, external triggers may be less potent with respect to increasing the chance of the upcoming migraine attack. These include some triggers such as exercise and alcohol, which are less commonly reported as migraine triggers (6) and for which the actions may depend on the dose and the system's state, requiring multiple hits to cause the migraine attack.
For other types of external triggers that could be defined as “perceived triggers”, such as bright lights, sound or odors, it cannot be excluded that they are PSs misinterpreted as triggers (7,27,53) because they are likely the consequence of activation of certain brain areas during the prodromal phase (Figure 4(c)). However, longitudinal and standardized studies are needed to address this overlap and understand their real pathophysiology.
Importance of understanding the migraine attack onset
Recognizing the difference between prodrome and triggers and distinguishing between true and false triggers is essential for patients and clinicians. By identifying true triggers, patients can avoid them and reduce certain habits of unmotivated avoidance. Understanding triggers and prodrome would also benefit clinicians and researchers, providing valuable insights into the chronobiology of migraine pathophysiology. Similarly, accurately identifying PSs would allow early treatment of migraine attacks, reducing their disability. Indeed, ubrogepant has shown effectiveness in treating migraine attacks and reducing functional disability when taken during the prodromal phase (155). In this randomized control trial, it was shown that 46% of the qualifying prodrome events were not followed by headache when treated with ubrogepant compared to 29% of those treated with a placebo. Additionally, treatments targeting the CGRP pathway have been confirmed to reduce the frequency of PSs when these drugs are used as preventive treatment (154).
Developing new drugs targeting the central structures implicated in the PSs, such as the hypothalamus or its effector pathways, could improve migraine management.
However, some crucial aspects still need to be fully addressed. In recent years, various systems have been used to track migraine symptoms in a clinical setting: smartphone apps, digital spreadsheets and written migraine diaries. PSs assessment is subject to bias, and proper interpretation of the symptoms reported by the patients is a challenge. Although neurophysiological tests such as electroencephalography, visual evoked potentials, visual processing and quantitative sensory testing could be valuable indicators of different migraine phases, they have limited applicability in daily life (10). A proof of concept study developed an easy-to-use wearable EEG system that recognizes early changes before the migraine attack starts, enabling valuable pre-pain prediction and earlier intervention (95). In this line, the progress of personalized medicine and artificial intelligence will facilitate attack prediction and treatment in the initial phase. Finally, increasing research interest in PSs using triggering models, functional magnetic resonance imaging (fMRI) and randomized controlled trials may be a path to detect new therapeutic targets. Then, by expanding the migraine understanding, we could implement migraine care.
Conclusions
Brain activity and network connectivity changes occur during the prodromal phase. They may result in the development of PSs, which could be misunderstood as triggers. However, the excitatory activity tends to increase during this phase, and certain triggers (“catalyst triggers”) might facilitate the onset of the migraine attack by acting on cortical excitability. If the patient is far from the threshold of a migraine attack, exposure to these same triggers is less likely to facilitate the progression to a migraine attack. However, further studies are necessary to test this unifying hypothesis. Understanding triggers and prodromes opens up the possibility of more appropriate and precise migraine care.
Clinical implications
Migraine triggers and prodromal symptoms can be confused and have an intertwined relationship with the hypothalamus as the central hub for integrating external and internal body signals.
The prodromal phase is characterized by increased excitability and changes in connectivity within interconnected brain networks. This hyperexcitatory state can be hypothesized as the common link between triggers and prodromal symptoms.
Certain migraine triggers might increase the likelihood of a migraine attack playing the role of a catalyst in the process of migraine attack generation, whereas others may be falsely interpreted as triggers at the same time as representing the early manifestation of the beginning of the attack.
Differentiating migraine triggers and prodromal symptoms is crucial to shed light on migraine pathophysiology and improve migraine management.
Footnotes
Acknowledgments
We thank the International Headache Society (IHS) board for organizing the International Headache Academy of the International Headache Society (IHS-iHEAD) working group.
Author contributions
GS, EC and PPR made substantial contributions to the conception, design and revised the work. GS and EC supervised the main working groups. The rest of the authors drafted the work. All authors approved the final version of the manuscript submitted for publication.
Declaration of conflicting interests
The authors declared the following potential conflicts of interest with respect to the research, authorship, and/or publication of this article: GS received personal fees from AbbVie. KHK received travel grant from AbbVie and honoraria for participation in advisory board from Medison Pharma. MF received personal fees from Novartis and Teva. AÇA, IC, FF, HK, MK, DO, DAM, AP, DS and JS declared no conflict of interest. EC has received honoraria from Novartis, Chiesi, Lundbeck, TEVA, Lilly, Medscape. PPR reports that within the prior 36 months, having received honoraria as a consultant and speaker for: AbbVie, Amgen, Biohaven, Chiesi, Eli Lilly, Lundbeck, Medscape, Novartis, Pfizer and Teva. Her research group has received research grants from Novartis, Teva, AbbVie, EraNET Neuron, RIS3CAT FEDER, AGAUR, ISCIII and International Headache Society, and has received funding for clinical trials from Alder, Amgen, Biohaven, Eli Lilly, Lundbeck, Novartis and Teva. She is the Honorary Secretary of the International Headache Society. She is a member of the Clinical Trials Guideline Committee of the International Headache Society. She serves as an associate editor for Cephalalgia, Headache, The Journal of Headache and Pain, Neurologia and Revista de Neurologia. She is the founder of
. PP-R does not own stocks from any pharmaceutical company.
Funding
The authors received no financial support for the research, authorship and/or publication of this article.
