Higher music education students’ experiences and management of performance anxiety: A qualitative study

Abstract

This study was undertaken with the intent of exploring three overarching research questions concerning music performance anxiety (MPA). The first objective was to collect descriptive accounts of the everyday experiences of MPA in educational settings. The second objective was to investigate the adaptive coping strategies students utilized to manage their MPA, which were distilled from the data in light of the self-regulated learning framework. Finally, the perceived institutional support around MPA was investigated. A semi-structured interview approach was used as the main data collection method (n = 10). All students interviewed perceived themselves as experiencing MPA to some extent; however, the intensity of these experiences varied. The most common MPA coping strategies mentioned were increasing individual practice time, and mental skill practices. All students mentioned the importance of preparation, which was associated with self-confidence, leading to higher self-efficacy beliefs, which in return had a positive impact on their management of MPA. Teachers and peers were identified as integral to sustaining students’ well-being and MPA regulation efforts. A positive teacher attitude toward the management of MPA appeared to encourage students’ help-seeking efforts.

Keywords

music performance anxiety self-regulation coping strategies higher education institutional support

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