Abstract
BACKGROUND:
Postural core instability is associated with poor dynamic balance and a high risk of serious falls. Both neurodevelopmental treatment (NDT) and dynamic neuromuscular stabilization (DNS) core stabilization exercises have been used to improve core stability, but the outcomes of these treatments remain unclear.
OBJECTIVE:
This study was undertaken to examine the therapeutic effects of NDT and DNS core stabilization exercises on muscular activity, core stability, and core muscle thickness.
METHODS:
Ten participants (5 healthy adults; 5 hemiparetic stroke patients) were recruited. Surface electromyography (EMG) was used to determine core muscle activity of the transversus abdominis/internal oblique (TrA/IO), external oblique (EO), and rectus abdominis (RA) muscles. Ultrasound imaging was used to measure transversus abdominals/internal oblique (TrA/IO) thickness, and a pressure biofeedback unit (PBU) was used to measure core stability during the DNS and NDT core exercise conditions. Data are reported as median and range and were compared using nonparametric Mann – Whitney U test and Wilcoxon signed rank test at
RESULTS:
Both healthy and hemiparetic stroke groups showed greater median EMG amplitude in the TrA/IO muscles, core stability, and muscle thickness values during the DNS exercise condition than during the NDT core exercise condition, respectively (
CONCLUSIONS:
Our novel results provide the first clinical evidence that DNS is more effective than NDT in both healthy and hemiparetic stroke subjects to provide superior deep core muscle activation, core stabilization, and muscle thickness. Moreover, such advantageous therapeutic benefits of the DNS core stabilization exercise over the NDT exercise were more apparent in the hemiparetis stroke patients than normal controls.
Introduction
Postural core instability is associated with poor dynamic balance and a high risk of serious falls [1]. Neurodevelopmental treatment (NDT) is commonly used to improve postural core stability, but the outcomes of this treatment remain unclear. NDT encourages ‘conscious’ and active postural core stabilization to upright the spine and involves activating abdominal muscles while maintaining the neutral posterior “pelvic tilting exercise” to selectively activate the deep core muscles [2]. In children with cerebral palsy (CP), core muscle strengthening of weak abdominal muscles has been shown to improve core muscle co-activation, joint stability, associated dynamic weight shifting, and postural and equilibrium upright reactions [3]. NDT-based exercise was found to be effective for increasing proximal stability, which is essential for postural control [4]. However, it is unclear whether NDT-based core exercise has such therapeutic effects in stroke patients. Furthermore, as NDT-based core stabilization exercise emphasizes ‘conscious’ and active core stabilization to upright the spine, it might not be conducive for stroke patients if they are unable to follow the instructions due to cognitive impairment or reduced somatosensory or movement awareness [3, 5]. As a way to overcome this limitation, dynamic neuromuscular stabilization (DNS)-based core stabilization exercise has recently been employed to stimulate subconsciously and reflexively, rather than consciously or cognitively, train deep core muscles such as the diaphragm and the transversus abdominis/internal oblique (TrA/IO). DNS was developed based on neurodevelopmental kinesiology and reflex-mediated core stabilization concepts [6]. DNS utilizes the subconscious stimulation of special zones (chest zones) to reflexively mediate the diaphragm and other core stabilization muscles, which is extremely effective for individuals with reduced somatosensory or movement awareness [7]. However, there is a dearth of objective therapeutic evidence supporting the efficacy of NDT or DNS for core stabilization. Hence, the present study was undertaken to examine the therapeutic effects of NDT and DNS interventions on muscular activity in core muscles and the associated core stability and muscle thickness, assessed with electromyography (EMG), a pressure biofeedback unit (PBU), and ultrasound imaging, respectively. We hypothesized that DNS would result in greater muscular activity and associated core stability than NDT.
Materials and methods
Materials and procedure
Five healthy adults (mean age 26.1
A surface wireless EMG (Telemyo 2400 T, Noraxon, Scottsdale, AZ, USA) was used to determine the core muscle activity of the transversus abdominis/internal oblique (TrA/IO), external oblique (EO), and rectus abdominis (RA) muscles. Prior to electrode placement, the surface of the skin was cleaned with alcohol. EMG electrodes (with 1-cm inter-electrode spacing) were placed approximately 3 cm lateral to the umbilicus to record rectus abdominis activity, approximately 2 cm horizontally inward and distal to the anterior superior iliac spine (ASIS) to record TrA/IO activity, and laterally halfway between the lower rib cage and the iliac crest to record EO activity on the dominant side [8, 9]. EMG data were acquired at a sampling rate of 1500 Hz and band-pass filtered at 20–450 Hz. The root mean square (RMS) was computed to normalize the EMG data (Fig. 1).
EMG amplitudes of the TrA/IO, EO, and RA muscles. TrA/IO: transversus abdominis/internal oblique; EO: exter-nal oblique; RA: rectus abdominis.
Exercises were implemented with participants lying supine with 90 Ultrasound muscle thickness data of the TrA muscle. TrA: transversus abdominis; IO: internal oblique; EO: exter-nal oblique.

All participants practiced both NDT and DNS core stabilization exercise for 20 minutes per each session over 3 consecutive sessions. Once they were familiarized with the NDT and DNS core stabilization exercise, they underwent the EMG and ultrasound imaging tests during the NDT and DNS core stabilization exercise conditions. Each subject was asked to lie supine with 90
An ultrasound system (Siemens Acuson S2000, Siemens Healthcare, Erlangen, Germany) was used to measure the thickness of the TrA muscle and thus determine core stability (Fig. 3). A curved linear transducer (Acuson-6C1) with a frequency of 10 MHz was used in B-mode and applied on the anterolateral abdominal wall, lateral to the midline and halfway between the iliac crest and the inferior border of the rib cage. A real-time ultrasound image was displayed on the monitor, and the clearest image was captured at the end of expiration. A horizontal reference line was drawn 1 cm from the myofascial junction of the TrA muscle to determine the thickness of the TrA. The muscle thickness was measured three consecutive times, and the values were averaged for further statistical analysis [11].
Data are reported as median and range and were compared using nonparametric Mann – Whitney U test and Wilcoxon signed rank test. The Wilcoxon signed rank test was used to identify any statistically significant differences in EMG amplitude, muscle thickness, or PBU pressure between the pretest and posttest measurements within each group. The Mann-Whitney U-test was used to identify any statistically significant differences in EMG amplitude, muscle thickness, or PBU pressure between the groups with and without hemiparetic stroke. The level of statistical significance was set at
Results
EMG amplitude data
EMG amplitude data were compared between the NDT and DNS conditions in the healthy subjects and stroke subjects (Table 1). Healthy subjects exhibited greater activation in the deep core TrA/IO (
EMG amplitude data (
V) between NDT and DNS exercises in healthy and stroke subjects (
10)
EMG amplitude data (
NDT: neurodevelopmental treatment; DNS: dynamic neuromuscular stabilization; TrA/IO: transversus abdominis/internal oblique; EO: external oblique; RA: rectus abdominis.
TrA muscle thickness data were compared between the pretest and posttest conditions in the healthy subjects and stroke subjects (Table 2). TrA muscle thickness was significantly greater in the posttest than in the pretest under both conditions in both groups (
TrA muscle thickness data (mm) between NDT and DNS exercises in healthy and stroke subjects (
10)
TrA muscle thickness data (mm) between NDT and DNS exercises in healthy and stroke subjects (
NDT: neurodevelopmental treatment; DNS: dynamic neuromuscular stabilization; TrA: transversus abdominis.
The median core stability values were compared between the pretest and posttest conditions in the healthy subjects and stroke subjects (Table 3). PBU core stability was significantly greater posttest than pretest under both conditions in both groups (
PBU pressure change data (mmHg) between NDT and DNS exercises in healthy and stroke subjects (
10)
PBU pressure change data (mmHg) between NDT and DNS exercises in healthy and stroke subjects (
NDT: neurodevelopmental treatment; DNS: dynamic neuromuscular stabilization.
The purpose of the present investigation was to compare the therapeutic effects of NDT and DNS exercises on EMG activation patterns, TrA muscle thickness values, and associated changes in core stability in healthy subjects and stroke patients. As anticipated, EMG analysis demonstrated that hemiparetic stroke subjects exhibited greater activation of the deep core TrA/IO muscles during DNS than during NDT, while healthy subjects displayed greater activation in the deep core TrA/IO but less activation in the superficial EO and RA muscles during DNS than during NDT. Thus, whether or not they had experienced hemiparetic stroke, subjects demonstrated better TrA/IO muscle activity during DNS than during NDT. In the healthy group, DNS exercise increased core stabilization by synchronously activating the TrA/IO while inhibiting the EO and RA muscles relative to conventional NDT exercise. This finding suggests that DNS might have stimulated the underactive deep core TrA/IO muscles in hemiparetic patients, while reciprocally reducing the overactive superficial EO and RA muscles in healthy subjects. In fact, the relative changes in EMG amplitude were far greater during DNS than during NDT, suggesting that this change in deep core muscle activation was facilitated by reflex-mediated stimulation of the chest zones during DNS [7]. In stroke patients, this reflex-mediated stimulation might have augmented their impaired sense of proprioceptive movement, which is responsible for the co-activation of core muscles [12]. These results support the theoretical assumption that selective stimulation of the chest zones during DNS can evoke core stabilization, which is mediated by the monosynaptic reflexive activation system [6]. However, this reflex-mediated stabilization was not apparent in stroke patients during conventional NDT, which utilizes cortical and conscious awareness of proprioceptive kinesthetic inputs during the realignment of abnormal pelvic girdle movement.
Ultrasound imaging and PBU data demonstrated that TrA muscle thickness and core stability were significantly greater posttest than pretest under both conditions in both groups. However, no significant differences in TrA thickness or core stability were observed between the groups at the posttest. These findings suggest that the improvements in TrA muscle activity were associated with increased muscle thickness and core stability, further corroborating the DNS and NDT treatment concepts. DNS, which is based on neurodevelopmental kinesiology, emphasizes core stabilization through the co-activation of the diaphragm-TrA/IO-pelvic floor-multifidus muscles in coordination with the superficial core muscles, which generates sufficient intra-abdominal pressure (IAP) to dynamically stabilize the spine [13, 14]. As the participant inhales, the diaphragm descends and reflexively stimulates the other deep core chain muscles (the TrA/IO-pelvic floor-multifidus) eccentrically. The eccentrically-activated muscles concentrically activate and produce IAP, resulting in the core stabilization and associated postural stability required during dynamic movements [7, 15]. NDT focuses on control of the pelvic girdle and facilitates core stabilization by realigning the abnormal movement and positioning of the pelvic girdle. This normalization of the proprioceptive inputs in the lumbopelvic region facilitates the selective concentric activation of the deep TrA/IO core muscles. The selective concentric contraction of the local abdominal muscles appears to increase core stabilization, thereby generating sufficient core stabilization [16, 17]; indeed, this was reflected in our ultrasound imaging, EMG, and PBU measurements. Such phenomena have also been well-reflected in recent studies, which demonstrated the effects of core stability strength exercises on muscle activity, static and dynamic balance, and coordination in healthy subjects and stroke patients [18, 19]. Although the present preliminary study provided novel, promising evidence regarding the effects of NDT-based and DNS-based core stabilization exercises on postural core stabilization, it might be difficult to generalize our findings due to the sample size. Future research should be conducted with a larger sample size in order to increase the experimental robustness and generalizability of our findings. Healthy subjects were used as normal case controls since this study is a case condtrol study desgin. However, the age and gender matched controls would be more desirable. Nevertheless, our present data demonstrated that our DNS and ADIM treatments performed on healthy adults improved TrA thickness, it may be an useful intervention for children and adolescents with or without scoliosis because they have similar TrA muscle as in adults [20, 21].
Conclusion
This is the first clinical study to compare the effects of NDT and DNS core stabilization exercises on core muscle activity, thickness, and associated core stability between groups with and without hemiparetic stroke. We demonstrated that DNS was superior to NDT in its effect on TrA/IO activity. However, both DNS and NDT were beneficial for improving TrA/IO muscle thickness and core stability. Clinically, this study provides important insights for clinicians who wish to design effective therapeutic core exercise for individuals who display impaired postural core stability, with and without hemiparetic stroke.
Conflict of interest
None to report.
Footnotes
Acknowledgments
This study was supported by an intramural grant from Chungnam National University Hospital, Daejeon, Republic of South Korea, and by an extramural Brain Korea 21 PLUS Project Grant (2016-51-0009) from the Korean Research Foundation.
