Abstract
Consistent with the view that habitual longer-sleepers are more concerned with their sleep, this group (n = 25) reported engaging in twice as many sleep-promoting behaviors as a group of short-sleepers (n = 25). The longer sleepers tended to use alcohol and the short sleepers food to promote sleep.
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References
1.
Hartmann
E. L.
(1973 ) The function of sleep . New Haven, CT : Yale Univer. Press .