Lifters may use negative acceleration in lifting a very light load. Body kinematic data were recorded in 10 participants lifting a 114 g box. Vertical position and acceleration of the center of mass and angle of the thigh to a vertical line were calculated. Acceleration data between the positions of the body when the thighs were horizontal and as the knees extended to an angle of 45° indicated that negative acceleration was present at 68.9% of time points, more than predicted by chance.
Get full access to this article
View all access options for this article.
References
1.
BaechleT. R.EarleR. W. (2012) Weight training: Steps to success. (4th ed.) Champaign, IL: Human Kinetics.
2.
CraigB. N.CongletonJ. J.BeierE.KerkC. J.AmendolaA. A.GainesW. G. (2013) Occupational risk factors and back injury. International Journal of Occupational Safety and Ergonomics, 19(3), 335–345.
3.
DavisK. G.MarrasW. S. (2000) The effects of motion on trunk biomechanics. Clinical Biomechanics (Bristol, Avon), 15(10), 703–717.
4.
DavisR.ÕunpuuS.TyburskiD.GageJ. (1991) A gait analysis data collection and reduction technique. Human Movement Science, 10, 575–587.
5.
DrechslerA. J. (1998) The weightlifting encyclopedia: A guide to world class performance. (1st ed.) Flushing, NY: A is A Communications.
6.
JohnsonS. E.HallA. (2005) The prediction of safe lifting behavior: An application of the theory of planned behavior. Journal of Safety Research, 36(1), 63–73.
7.
LanderJ. E.BatesB. T.SawhillJ. A.HamillJ. (1985) A comparison between free-weight and isokinetic bench pressing. Medicine & Science in Sports & Exercise, 17(3), 344–353.
8.
MarrasW. S.LavenderS. A.LeurgansS. E.FathallahF. A.FergusonS. A.AllreadW. G.RajuluS. L. (1995) Biomechanical risk factors for occupationally related low back disorders. Ergonomics, 38(2), 377–410.
9.
SchippleinO. D.TrafimowJ. H.AnderssonG. B.AndriacchiT. P. (1990) Relationship between moments at the L5/S1 level, hip and knee joint when lifting. Journal of Biomechanics, 23(9), 907–912.
10.
StevensonJ. M.AndrewG. M.BryantJ. T.GreenhornD. R.ThomsonJ. M. (1989) Isoinertial tests to predict lifting performance. Ergonomics, 32(2), 157–166.
11.
StrakerL. M. (2003) A review of research on techniques for lifting low-lying objects: 2. Evidence for a correct technique. Work, 20(2), 83–96.
12.
SyngeJ. L.GriffithB. A. (1959) Principles of mechanics. (3rd ed.) New York: McGraw-Hill.
13.
TrafimowJ. H.AnderssonG. B. (1991) Rotation of load during the prelift period. Spine (Phila. PA, 1976), 16(Suppl. 6), S243–S244.
14.
van den TillaarR.EttemaG. (2010) The “sticking period” in a maximum bench press. Journal of Sports Science, 28(5), 529–535.