Abstract
Introduction
In recent decades, the prevalence and incidence of type 2 diabetes mellitus (T2DM) have increased rapidly and represent a significant public health problem worldwide. Long-term T2DM is associated with microvascular complications such as retinopathy, nephropathy, and neuropathy. Prediabetes is a state of hyperglycemia with blood glucose levels higher than normal but lower than the diabetes threshold. Several studies have demonstrated the effectiveness of lifestyle interventions that resulted in a 40% to 70% reduction in diabetes mellitus in adults with prediabetes. These interventions focused on increased physical activity and dietary changes that were able to prevent or delay the onset of T2DM in prediabetes. However, most review studies focused on interventions to prevent T2DM in high-risk groups such as obesity. There was a limitation of reports related to prediabetes. Nevertheless, it remains a high-risk condition for the development of T2DM with a conversion rate of 5% to 10% per year. Therefore, the aim of this study was to review the current evidence on intervention studies aimed at reducing the incidence of type 2 diabetes in prediabetes.
Method
The researcher conducted a literature search of common online databases such as Medline, Google Scholar, and Cochrane Library between January 2011 and December 2021.
Result
The intervention for the prevention of T2DM in prediabetes consisted of a lifestyle intervention, a nutritional supplementation intervention, and a pharmacological intervention
Conclusion
Several studies suggest that T2DM in prediabetes can be prevented by lifestyle modification and pharmacological interventions, or a combined intervention. However, further interventions may be needed to confirm this.
Keywords
Introduction
In recent decades, the prevalence and incidence of type 2 diabetes mellitus (T2DM) have increased rapidly and represent a significant public health problem worldwide. Moreover, it is estimated that the global prevalence of T2DM will increase from 382 million to 592 million by 2035 (Guariguata et al., 2014). Long-term T2DM is associated with microvascular complications such as retinopathy, nephropathy, and neuropathy (Beckman & Creager, 2016). Several studies have shown that lifestyle modification and drug treatment help prevent or delay the onset of T2DM in individuals at risk for developing T2DM, especially prediabetes (Choudhary et al., 2012; Schellenberg et al., 2013). In addition, prediabetes has an increased risk of cardiovascular disease and mortality (Rao Kondapally Seshasai et al., 2011).

The literature search flow diagram.
“Prediabetes” is defined as a condition in which abnormal glucose levels do not meet the criteria for a diagnosis of diabetes mellitus but are too high to be considered normal (Selvin, 2016; Selvin et al., 2013). Currently, there are definitions of prediabetes issued by several organizations, including the American Diabetes Association (ADA) (Sims et al., 2021) and the World Health Organization (Tabák et al., 2012). These definitions cite several tests for hyperglycemia, namely impaired glucose tolerance (IGT), defined as after consumption of 75 g of oral glucose load based on a 2-h oral glucose tolerance test (OGTT), impaired fasting glucose (IFG), defined as fasting plasma glucose (FPG), and glycated hemoglobin (HbA1C). According to ADA, diagnostic criteria for prediabetes are defined as IGT 140 mg/dl (7.8 mmol/L) to 199 mg/dl (11.0 mmol/L) and/or IFG 100 mg/dl (5.6 mmol/L) to 125 mg/dl (6.9 mmol/L) and/or HbA1C 5.7% (39 mmol/mol) to 6.4% (47 mmol/mol) (Sims et al., 2021). WHO has defined prediabetes using two specific parameters: IFG 110 mg/dl (6.1 mmol/L) to 125 mg/dl (6.9 mmol/L) and/or IGT 140 mg/dl (7.8 mmol/L) to 199 mg/dl (11.0 mmol/L) (Tabák et al., 2012). They have the same cut-off value for IGT (140–199 mg/dl) but a different cut-off value for IFG (100–125 mg/dl). However, IFG defined with the FBG cut-point of 100 mg/dl has been shown to have a lower risk of developing T2DM than IFG based on the FBG cut-point of 110 mg/dl. Because of this lower risk profile and the much higher prevalence of IFG based on the 100 to 125 mg/dl range, the WHO proposed that the cut-point for IFG remain at 110 mg/dl (Echouffo-Tcheugui & Selvin, 2021). These are high-risk levels that convert to T2DM at a rate of 5% to 10% per year (Tabák et al., 2012). Long-term elevated glucose levels can damage endothelial cells, leading to microvascular complications (Grundy, 2012).
Several studies have established the efficacy of lifestyle interventions to reduce T2DM by 40% to 70% in adults with prediabetes. These interventions focused on increased physical activity and dietary changes (Bansal, 2015). The ADA reported that large randomized controlled trials of intensive lifestyle intervention reduced the risk of T2DM occurrence by 58% over a 3-year period (Sims et al., 2021). Three large lifestyle intervention studies for diabetes prevention have shown a 39% reduction in T2DM at 30 years in the Da Qing Diabetes Prevention Study Group (Gong et al., 2019), a 43% reduction at 7 years in the Finnish Diabetes Prevention Study Group by (ADA, 2022), a 34% reduction at 10 years in the Diabetes Prevention Program Research Group (ADA, 2022), and a 27% reduction at 15 years in the U.S. Diabetes Prevention Program Outcomes Study (Diabetes Prevention Program Research Group, 2015). In addition, some interventions suggested that dietary intervention by reducing total dietary fat and calories may prevent the development of T2DM in an overweight or obese body mass index (BMI) (ADA, 2022). Other intervention studies suggested that Mediterranean and low-carbohydrate diet plans may also be useful for preventing T2DM (Bloomfield et al., 2016; Correia, 2018; Salas-Salvadó et al., 2015). However, there is no ideal percentage of calories from protein, carbohydrate, and fat for all individuals to prevent T2DM. In addition, a physical activity intervention was conducted to reduce T2DM. Moderate-intensity physical activity of 150 min per week, such as brisk walking, has been shown to have a positive effect on people with prediabetes (ADA, 2022). It has been demonstrated to improve insulin sensitivity and decrease abdominal fat in children and young adults (Davis et al., 2012; Rynders et al., 2014) Although lifestyle interventions, nutritional interventions, and physical activity have been shown to reduce T2DM. For long-term treatment, however, they have been difficult (ADA, 2022). A number of pharmacological agents used to treat T2DM have been approved for diabetes prevention. Metformin therapy should be recommended for the prevention of T2DM in individuals with prediabetes (Aroda & Ratner, 2018), particularly those aged < 60 years and those with a BMI ≥ 35 kg/m2. They have the strongest evidence base (ADA, 2022) and have demonstrated long-term safety as pharmacologic therapy for diabetes prevention (ADA, 2022). However, most review studies focused on interventions to prevent T2DM in high-risk groups such as obesity. There were few reports that addressed prediabetes. Nevertheless, it remains a high-risk condition for the development of T2DM with a conversion rate of 5% to 10% per year (Tabák et al., 2012). Therefore, the aim of this study was to review the current evidence on intervention studies aimed at reducing the incidence of T2DM in prediabetes.
Materials and Methods
The researcher performed a literature search of common online databases such as Medline, Google Scholar, and Cochrane Library. The databases were searched for English-language articles and human studies between January 2011 and December 2021. The researcher used the following search terms: “Intervention” “Program” “type 2 diabetes mellitus,” “Prediabetes” “Protection” “Prevention” “impaired glucose tolerance,” “impaired fasting blood glucose.” Keywords were searched alone or in combination with other keywords. Other relevant publications were hand-searched in the reference lists for additional papers of interest. Studies were included if they (1) were full-text randomized controlled trials of an intervention to prevent or delay T2DM in prediabetes, (2) examined in the prediabetes group which parameter of blood glucose level (IGT, IFG, or HbA1C), (3) reported the incidence of T2DM after the intervention, and (4) were reported in English. Studies were excluded if they were conducted among T2DM patients. Our search yielded a total of 8 studies published to date (see Figure 1).
Results
Several interventions have been found to be associated with a reduction in the incidence of T2DM, including the following (Table 1).
Intervention for Prevention of T2DM Among Prediabetes.
Lifestyle Intervention: Physical Activity and Dietary Intervention
Several studies in the past have shown that the progression of T2DM can be prevented or delayed by lifestyle modification or medication (Choudhary et al., 2012; Schellenberg et al., 2013). Most interventions to prevent T2DM have been aimed at reducing body weight in combination with a controlled diet and physical activity. One study reported that lifestyle changes could prevent T2DM in prediabetes with IFG levels. Subjects were divided into two groups. The intervention group received individualized instructions consisting of dietary measures and physical activity and was followed up nine times at baseline, 1, 3, 6, 12, 18, 24, 30, and 36 months. The control group received similar individualized instructions four times at baseline, 12, 24, and 36 months later. Results showed that the incidence of T2DM was 12.2% in the intervention group and 16.6% in the control group. In addition, the average weight reduced by 2.5 kg in the intervention group and 1.1 kg in the control group, and the difference between the groups was statistically significant (P < .001). They demonstrated that three years of individual lifestyle intervention can prevent T2DM in Japanese with prediabetes (Saito et al., 2011). In another randomized control trial, subjects were divided into two groups. The intervention group received a concentration program, such as diabetes education materials, group sessions with slides, videotapes, and a pamphlet, individual sessions to set goals for each subject, telephone or in-person follow-up with recommendations on dietary intake and physical activity. The control group received only one group session on healthy living and diabetes prevention at the beginning of the study. At the end of the study, the incidence of T2DM tended to be lower in the intervention group (14.8% vs. 8.2%, log-rank test: P = .097). This study suggests that lifestyle intervention may prevent or delay the development of T2DM in middle-aged Japanese with IGT (Sakane et al., 2011). Another study reported that in participants who received intensive lifestyle modification counseling (total fat intake of less than 30% of energy consumed, fiber intake of 15 g per 1.000 kcal, frequent consumption of whole grains, vegetables and fruits, low-fat dairy, meat products, and vegetable oils high in monounsaturated fatty acids) and engaged in at least 30 min of moderate exercise per day were diagnosed with less T2DM (2.5 cases per 1,000 person-months) than the control group (8.6 cases per 1,000 person-months). However, this study showed that participants who received intensive lifestyle modification counseling and 500 mg of metformin twice daily were also diagnosed with T2DM (2.3 cases per 1,000 person-months), less than in the control group (8.6 cases per 1,000 person-months). These studies suggest that lifestyle intervention has a major impact and is very effective in preventing T2DM in individuals with IGT (Iqbal Hydrie et al., 2012).
Dietary Supplement Intervention
Fenugreek
Fenugreek is a traditional plant with bitter taste and pungent odor. From some reports, fenugreek seeds have medicinal properties such as hypocholesterolemia, antibacterial, gastric stimulant, and antidiabetic effects (Wani & Kumar, 2018). Previous studies showed that fenugreek had hypoglycemic and hypolipidemic effects in animal and human models of T1DM and T2DM (Pandey et al., 2011). In a recent study, the effect of fenugreek on prediabetes was investigated by dividing subjects into two groups. The intervention group received 5 g of fenugreek powder twice daily along with 200 ml of water half an hour before meals in combination with instructions on physical activity and diet. The control group received similar instructions on physical activity, diet and guidance. At the end of the study, it was found that the incidence rate of T2DM significantly decreased in the intervention group compared with the control group (chi-square = 13.4; P < .01). In addition, FPG and postprandial plasma glucose (PPPG) were significantly reduced in the intervention group, while serum insulin significantly increased (Gaddam et al., 2015). The study suggests that 10 g of fenugreek per day in the prediabetes group was associated with less conversion to T2DM without adverse effects.
Mediterranean Diet
The Mediterranean diet is a nutritional model characterized by high consumption of olive oil, whole grain cereals, legumes, vegetables, and fruits, moderate consumption of wine, fish, and dairy products and low consumption of poultry, red meat, highly processed foods, refined grains, and sugars (Filippatos et al., 2016). In a randomized controlled trial, subjects were informed about their diet using a simplified 20-item food frequency questionnaire. Adherence to the Mediterranean diet was estimated using an adaptation of the score used by Panagiotakos in the ATTICA study. The Mediterranean diet was divided into three categories: low (0–53 points), medium (54–59 points), and high (60–80 points). Results have shown that incidence rate of T2DM with high versus low/medium adherence to Mediterranean diet was 2.9 versus 4.8 per 100 person-years (Cea-Soriano et al., 2021). Their results show the importance of focusing on the Mediterranean diet to prevent the T2DM.
Pharmacological Intervention
Curcumin
Curcumin is a famous spice in Asian cuisine and is widely considered to be beneficial for health (Marchiani et al., 2014). Curcumin extract from rhizomes has been shown to possess antidiabetic and anti-inflammatory properties (Shao et al., 2012). In one study, a randomized, double-blind, placebo-controlled trial was conducted in which all subjects were blinded and took three capsules of either curcumin or placebo twice daily for a period of 9 months. In the placebo group, 16.4% (11 subjects (9.5%) were diagnosed with T2DM at 6 months, 18 (15.5%) at 9 months, and 19 (16.4%) at 12 months, whereas no T2DM was diagnosed in the curcumin-treated group. HbA1C, FPG, and OGTT at 2 h were significantly lower in the curcumin-treated group compared with the placebo group at 3, 6, and 9 months (P = .01). In addition, the curcumin-treated group showed an increasing increase in homeostatic model score for β-cell function at all follow-ups. It was higher compared with the placebo group (61.58 vs. 48.72; P = .01). Blood levels of C-peptide were significantly lower in the curcumin-treated group than in the placebo group (1.7 vs. 2.17; P = .05). Homeostatic model assessment of insulin resistance values was lower in the curcumin-treated group than in the placebo group (3.22 vs. 4.04; P = .001), and adiponectin was higher in the curcumin-treated group than in the placebo group (22.46 vs. 18.45; P = .05). The study suggests that curcumin may be beneficial in prediabetes prone to develop T2DM and may improve B-cell functions, as indicated by increased Homeostatic Model Assessment of B-cell functions and decreased C-peptide. In addition, curcumin extract can be used for at least 9 months without serious adverse effect (Chuengsamarn et al., 2012).
Pioglitazone
Pioglitazone is an oral antihyperglycemic agent used for the treatment of T2DM. It is a highly selective agonist for the nuclear receptor peroxisome proliferator-activated receptor gamma (PPAR-gamma), which is found in tissues such as adipose tissue, skeletal muscle, and liver that are critical for insulin action (Satheeshkumar et al., 2014). One study reported that participants who received 30 mg of pioglitazone per day and were switched to 45 mg/day after 1 month of the study had an annual incidence rate of 2.1% for T2DM, compared with 7.6% for placebo participants. In addition, treatment with pioglitazone was associated with a significant decrease in fasting blood glucose levels compared with the placebo group (a decrease of 11.7 mg/dl vs. 8.1 mg/dl [0.7 mmol/L vs. 0.5 mmol/L], P < .001). During this study, the 2-h glucose level and HbA1C were significantly lower in the pioglitazone group than in the placebo group. However, pioglitazone was associated with significant weight gain and edema, which continue to be observed (DeFronzo et al., 2011).
Vitamin D Supplement
In the last decade, vitamin D supplementation has been reported as a potential intervention to reduce the risk of T2DM (Lu et al., 2018). One study found an association between low blood 25-hydroxyvitamin D levels and risk of T2DM. A linear trend analysis showed that each 10 nmol/L increase in 25-hydroxyvitamin D level was associated with a 4% lower risk of T2DM (95% CI 3–6; P for linear trend, .0001) (Song et al., 2013). In addition, both impaired pancreatic beta-cell function and insulin resistance have been demonstrated with low blood 25-hydroxyvitamin D levels (Kayaniyil et al., 2011). In contrast, a randomized, double-blind, placebo-controlled clinical trial reported that vitamin D3 supplementation in a single dose of 4,000 IU/day did not result in a significantly lower risk of T2DM than placebo. Therefore, the use of vitamin D3 supplementation to prevent T2DM in the prediabetes group is still unclear (Pittas et al., 2019)
Discussion
The objective of this study was to review the current evidence on intervention trials aimed at reducing the incidence of T2DM in prediabetes. Our literature review found that lifestyle interventions, dietary supplement intervention, and pharmacologic interventions are effective in preventing or reducing the incidence of T2DM.
Lifestyle intervention: Our study found that lifestyle intervention consists of two main types: physical activity and dietary intervention. Three studies showed that these interventions can reduce the incidence of T2DM. One study reported that lifestyle changes could prevent T2DM in prediabetes with IFG levels. Results showed that the incidence of T2DM was 12.2% in the intervention group and 16.6% in the control group. They demonstrated that three years of individual lifestyle intervention can prevent T2DM in Japanese with prediabetes. These interventions focused on physical activity by increasing physical activity to 200 kcal/d, walking more, walking faster, or walking away from a bus stop before destination. In addition, they focused on dietary measures such as limiting excessive fat or carbohydrate intake by limiting fat intake to 20% to 25% of total energy intake and carbohydrate intake to 55% to 60% of total energy intake. Additional intake of dietary fiber, adequate alcohol consumption (23 g/day) (if needed) (Saito et al., 2011). However, both groups received similar intervention but different frequency of follow-up support. Therefore, follow-up support can help patients to be consistent with the intervention. In another randomized control trial, the intervention group received a concentration program with recommendations on diet and physical activity. At the end of the study, the incidence of T2DM tended to be lower in the intervention group (14.8% vs. 8.2%, log-rank test: P = .097) (Sakane et al., 2011). Another study reported that participants who received intensive lifestyle modification counseling and food consumption recommendations were diagnosed with less T2DM (2.5 cases per 1,000 person-months) than the control group (8.6 cases per 1,000 person-months). Thus, physical activity and dietary interventions are most effective in reducing T2DM in the prediabetes group.
Dietary supplement: In a recent study, the effect of fenugreek was investigated by taking 5 g of fenugreek powder twice daily before meals in combination with instructions on physical activity and diet. At the end of the study, it was found that the incidence rate of T2DM significantly decreased in the intervention group compared with the control group (chi-square = 13.4; P < .01). The study suggests that 10 g of fenugreek per day in the prediabetes group was associated with less conversion to T2DM without adverse effects (Gaddam et al., 2015). However, this study included a lifestyle intervention and a dietary intervention, so the results of this study may be influenced by those interventions. Thus, taking fenugreek may be a way to reduce the incidence of T2DM, but more studies are needed. In addition, consumption of a Mediterranean diet has been shown to have an incidence rate of T2DM of 2.9 versus 4.8 per 100 person-years with high versus low/medium adherence to the Mediterranean diet (Cea-Soriano et al., 2022). Future efforts should focus on the Mediterranean diet to prevent T2DM.
Pharmacological: Previous studies focused on curcumin, pioglitazone, vitamin D supplement.
Curcumin: In one study, a randomized was conducted in which all subjects were blinded and took three capsules of either curcumin or placebo twice daily for a period of 9 months. In the placebo group, 16.4% (11 subjects (9.5%) were diagnosed with T2DM at 6 months, 18 (15.5%) at 9 months, and 19 (16.4%) at 12 months, whereas no T2DM was diagnosed in the curcumin-treated group. The study suggests that curcumin may be beneficial in prediabetes prone to develop T2DM and may improve B-cell functions. In addition, curcumin extract can be used for at least 9 months without serious adverse effect (Chuengsamarn et al., 2012). However, few studies on curcumin were found, although this study is in favor of its effectiveness. But if you want to use it officially, more studies are needed.
Pioglitazone: One study reported that participants who received 30 mg of pioglitazone per day and were switched to 45 mg/day after 1 month of the study had an annual incidence rate of 2.1% for T2DM, compared with 7.6% for placebo participants (DeFronzo et al., 2011). In addition, the safety of pioglitazone has been studied and found that long-term pioglitazone treatment is safe and effective in patients with prediabetes or T2DM and nonalcoholic steatohepatitis (Cusi et al., 2016). Thus, pioglitazone is therefore an attractive alternative to be used in conjunction with prevention of T2DM in patients with prediabetes and in combination with other interventions.
Vitamin D supplementation: One study showed that each 10 nmol/L increase in 25-hydroxyvitamin D level was associated with a 4% lower risk of T2DM (95% CI 3–6; P for linear trend, .0001) (Song, 2013). In contrast, a randomized, double-blind, placebo-controlled clinical trial reported that vitamin D3 supplementation in a single dose of 4,000 IU/day did not result in a significantly lower risk of T2DM than placebo. Thus, the use of vitamin D3 supplementation to prevent T2DM in the prediabetes group is still unclear (Pittas et al., 2019) Therefore, the efficacy of vitamin D in reducing T2DM incidence is needed to resolve this contradiction and confirm its effectiveness in reducing T2DM in prediabetes patients.
Our literature review has limitations. First, the studies included in this literature review were small. In addition, each study used different definitions and criteria for diagnosing prediabetes. Further studies are needed to examine a larger number of studies using the same criteria for prediabetes studies. Because when other criteria are used, the onset rate for T2DM is different.
Implications for Practice
According to the ADA, it has been proposed to monitor the development of type 2 diabetes in the prediabetes group (Sims et al., 2021). Including prediabetes, approximately 5% to 10% develop into T2DM each year (Tabák et al., 2012). In addition, prediabetes has been associated with an increased risk of cardiovascular disease. One of the preventive measures against T2DM is a multidisciplinary team, especially nurses. They are one of the largest health care groups in the world, working at various levels of health care. Improving patient care and health services is one of the most important challenges for nurses. Registered nurses were performed in three general contexts consisting of episodic and preventive care, chronic disease management, and practice procedures (Smolowitz et al., 2015). Therefore, prevention of T2DM is one of the nurses’ responsibilities. Our study will provide nurses with a guide for implementing and managing hyperglycemia in prediabetes patients. In the future, professional nurses will need to increase their knowledge of prediabetes and develop tools to rapidly screen and treat this patient population before T2DM develops. This includes a program of appropriate lifestyle intervention to lower blood glucose levels. It can also campaign through educational activities. Use of brochures or technology media helps to improve the knowledge of the population and recognize the importance of prevention of T2DM in this group of patients.
Conclusion
Nowadays, we are facing a worldwide epidemic of T2DM. Several studies suggest that T2DM in prediabetes can be prevented by lifestyle modification and pharmacological interventions. Various interventions have been performed, be it a physical intervention, a dietary intervention, a drug intervention, or a combined intervention. Most studies have shown that physical and dietary interventions have a strong impact on the prevention of T2DM. In addition, dietary interventions such as fenugreek, a traditional herb, also had benefits in reducing T2DM, consumption of Mediterranean diet to reduce T2DM incidence. Nevertheless, pharmacological intervention remains important in prediabetes. A clinical trial reported that pioglitazone reduced the incidence rate of T2DM by 2.1% and also significantly reduced fasting glucose levels. Curcumin improved B-cell function and had a positive effect on prediabetes. Finally, vitamin D3 has been demonstrated in some studies. In our study, vitamin D3 supplementation did not result in a significantly lower risk of T2DM. Further interventions may be needed to confirm this.
In summary, multidisciplinary health systems need to recognize “prediabetes” as a serious condition and use this condition to promote interventions for these patients. Further research is needed to find other interventions in combination with standard interventions that can be implemented in the initial phase and to sustain the program in prediabetes.
Footnotes
Acknowledgements
The author wishes to thank the Excellence Center of Community Health Promotion, School of Nursing, Walailak University, Nakhon Si Thammarat, Thailand.
Author Contributions
Thipsawat, S. (2021). Early detection of diabetic nephropathy in patient with type 2 diabetes mellitus: A review of the literature. Diabetes and Vascular Disease Research, 18(6), 14791641211058856.
Declaration of Conflicting Interests
The author declared no potential conflicts of interest with respect to the research, authorship and/or publication of this article.
Funding
The author disclosed receipt of the following financial support for the research, authorship, and/or publication of this article: The author wishes to thank Excellence Center of Community Health Promotion, School of Nursing, Walailak University for financial support.
