Abstract
Background
Non-communicable diseases (NCDs) are a major contributor to morbidity and mortality worldwide, with Qatar experiencing a particularly high burden. Lifestyle-related risk factors, including physical inactivity and poor dietary habits, are central to NCD prevalence. Understanding the knowledge, attitudes, and practices (KAP) regarding healthy lifestyle behaviours is essential for designing effective public health interventions.
Aim
To evaluate KAP related to two key components of healthy lifestyle—healthy diet and physical activity among adults using primary care services in Qatar.
Methods
A cross-sectional survey was conducted among 940 adults registered with the Primary Health Care Corporation (PHCC). Participants were selected using multistage random sampling across PHCC. Data were collected using a culturally adapted, interview-based questionnaire assessing healthy diet and physical activity. KAP scores were standardised to a 0–100 scale.
Results
Participants demonstrated high knowledge (healthy diet: mean 75.7; physical activity: mean 66.6) and positive attitudes (healthy diet: mean 74.1; physical activity: mean 76.9) towards healthy lifestyle behaviours. However, practice scores were substantially lower (healthy diet: mean 49.6; physical activity: mean 9.6). No significant associations were found between healthy diet practice and gender, BMI, or educational status, while age, nationality, marital status, and knowledge and attitude scores were significantly associated with healthy diet practice.
Conclusion
Despite adequate knowledge and favourable attitudes, the adoption of healthy lifestyle practices remains limited among Qatar’s primary care population. These findings highlight the need for targeted interventions that address behavioural barriers and facilitate the translation of knowledge into practice. The insights gained are critical for informing public health policies and NCD prevention efforts in Qatar.
Introduction
Non-communicable diseases (NCDs) are a leading cause of morbidity and mortality globally. 1 According to the World Health Organization (WHO), 41 million people die annually (approximately 74% of all deaths) as a result of NCDs annually. 2 Of these cardiovascular diseases account for the highest (17.9 million) followed by cancers (9.3 million), chronic respiratory diseases (4.1 million), and diabetes (2 million). 2
Lifestyle related risk factors such as physical inactivity, poor dietary habits, smoking are significantly associated with NCDs.1,3,4 With the newer and more advanced pharmaceutical interventions becoming available, there is an increase in the number of individuals living with chronic conditions. 4 This has resulted in increasing healthcare costs. 5 Adopting a healthy lifestyle considered the most cost-effective approach to prevention of NCDs. 6
As in most countries, NCDs are a leading cause of morbidity and mortality in Qatar. The country has early onset and high prevalence of NCDs. It has been reported that 16% of the population registered with publicly funded primary care settings have at least one NCD. 7 NCDs contribute to 68% of all-cause mortality in Qatar. 8 Annually, they cost approximately USD 2 billion in healthcare expenditure and USD 3 billion in lost productive capacities due to premature mortality, disability and workplace losses. 9 These costs equate to approximately 2.7% of Qatar’s 2019 Gross Domestic Product (GDP). 9
Trends show NCDs are on the rise in Qatar.10,11 They are likely to pose greater challenges in the future if not addressed urgently. Population level interventions to address NCDs are well established. The WHO has identified and recommends interventions that are feasible and cost-effective to prevent and manage NCDs. 10 However, to effectively tailor and implement them, it is necessary to consider what is known and done about healthy lifestyle behaviours. KAP pertaining to healthy lifestyle plays an important role in prevention and management of NCDs. KAP elements are interdependent on each other. Therefore, a survey of knowledge, attitude, and practice (KAP) of healthy lifestyle behaviors was conducted in Qatar’s primary care registered population. The aim of the study was to evaluate KAP related to two key components of healthy lifestyle—healthy diet and physical activity among adults using primary care services in Qatar. . These findings will provide healthcare decision makers and policy makers with essential information when considering population level interventions for NCD prevention and control.
Methodology
Study design
A cross-sectional study design was employed (See Figure 1). Study flowchart.
Study settings and participants
The study was conducted in Primary Health Care Corporation (PHCC), a publicly funded organization and the largest primary care provider in Qatar. PHCC has 31 primary health care centers located across three geographic regions (Northern, Central and Western) of the country, all of which are accredited by Accreditation Canada. Majority (70%) of the Qatar’s population is registered with PHCC.
Individuals aged 18 or above who could communicate in English or Arabic were eligible for inclusion in the study. Individuals with difficulties related to mobility and communication and mental disabilities were excluded.
A multistage systematic random sampling technique was adopted. Two health centres were randomly selected from each of the three geographic region. The total sample size was proportionately divided between the six health centres in accordance with the population registered in each of the three geographic regions.
The sample size was calculated based on the formula n = Z21-α * p * (1 - p)/e2 [where Z = 1.96 for a confidence level (α) of 95%, p = proportion and e = margin of error]. Assuming p= 0.5, it a sample size of 365 was estimated. To allow for subgroup analysis, the sample size was multiplied by 3 to define a study sample of 1095. A systematic random sample with a sampling interval of 5 was used to enroll participants at each study location.
Questionnaire and data collection
Number of sections and questions.
Trained data collectors approached individuals visiting study locations and invited them to participate. If participants agreed, informed consent was obtained, and an interview-based questionnaire was administered in English and Arabic. The interview took approximately 70 minutes per participant to complete.
Study locations
The study was conducted at two randomly selected PHCC health centres from each of the three geographic regions of Qatar as follows - Central Region (Al-Wakra & Airport health centres), Western Region (Mesaimeer & Al Rayyan health centres) and Northern region (Al Khor & Leabaib health centres).
Data analysis
Number of responses per category.
Quality assurance practices were employed to reduce missing data to a manageable amount. To retain the credibility of the calculated results missing data were not manipulated or imputed (Supplemental file Table S1). All data were analysed using the IBMSPSS ver 28 ‘Statistical Package for the Social Sciences (SPSS)’ statistical software package. The results were expressed as frequency and percentage distribution in the case of categorical variables, and as a range, mean, standard deviation (SD) and standard error (SE) for quantitative variables. Compliance of a continuous quantitative random variable with Gaussian curve (normal distribution) was analyzed using the Kolmogorov-Smirnov test. The statistical significance of difference in mean of a normally distributed continuous outcome response variable (score) between two groups was assessed by independent samples t-test, while between more than two groups ANOVA test was used. The quintile method was used to convert scores from a quantity to an ordinal variable with elements using the unbiased quartile approach. Multiple regression models were used to measure the adjusted association of a set of explanatory variables on a quantitative outcome variable (practice score). An estimate was considered statistically significant if its P value was less than an α level of significance of 0.05 in a two-sided test.
Ethical considerations
The study presented a minimal risk of harm to its subjects, and the data collected for it were anonymized. The voluntary participation of recruited individuals was ensured by securing signed informed consent. None of the subjects’ personal information was collected nor was available to the research team. Overall, the study was conducted with integrity according to generally accepted ethical principles and was approved by the PHCC’s Institutional Review Board (Ref no. PHCC/DCR/2022/09/054).
Results
Study population
Study population by age, gender, nationality, educational status, marital status and BMI.
N= number of participants.
Healthy diet
Overall, participants demonstrated a mean knowledge score of 75.68 related to healthy diet (Figure 2). Participants demonstrated least knowledge regarding reading food labels to choose nutritious foods with high fiber content and to avoid bad fat (58.7%), reading food labels to avoid food with high calorie/energy content (54.9%), choosing sources other than dairies as a source of calcium and vitamin D rich foods like almonds and chickpeas (54.8%), avoiding carbohydrate rich food (51.2%); recognising osteoporosis (54.6%) and degenerative joint problems (53.3%) as a health risk associated with obesity and unhealthy food; and recognising foods such as laban, mortadella, salami and sausages as high in salt content (Supplemental file Table S2). Healthy diet knowledge score.
Participants in general demonstrated a mean attitude score of 76.9 towards healthy diet (Figure 3). Least positive attitude was towards healthy food not being tasty (51.4%), not letting children eat junk food (46.5%) and thinking about calories when eating (37.8%) (Supplemental file Table S3). Healthy diet attitude score.
A mean adherence score of 49.58 towards practicing healthy dietary habits (Figure 4) was seen amongst participants. Drinking natural fruit juice or vegetable juice less than once a week (32.5%), consuming recommended portions of vegetables (8.2%) and fruits (4.6%) were the least adhered practices (Supplemental file Table S4). Healthy diet practice score.
Association of healthy diet practice score with sociodemographic status, comorbidities, physical activity knowledge and attitude.
SE= Standard Error, SD= Standard Deviation, N= number of participants, BMI= Body Mass Index, NS-= not statistically significant.
Among the list of explanatory variables tested for its prediction of the practice score in a multivariate regression model the attitude score had the strongest net association with a positive increase practice after adjusting for the remaining explanatory variables included in the model. Additionally, increasing age, and being married significantly increased the practice score. The model was statistically significant and able to explain 12.8% of the total variation in the dependent outcome variable (Supplemental file Table S5).
Physical activity
Overall, participants demonstrated a mean knowledge score of 66.6 about physical activity (Figure 5). The least knowledge levels were regarding identification of intensity aerobic physical activity (like running and swimming) for a minimum of 20 minutes a day for 3 days per week (37.4%) (Supplemental file Table S6). Physical activity knowledge score.
Participants demonstrated a mean attitude score of 76.9 towards physical activity (Figure 6). The favorable attitude was towards restricting TV, electronic games, smart phone and computer use (Supplemental file Table S7). Physical activity attitude score.
The mean score for practice of physical activity was 9.56 (Figure 7). 23.9% and 50.5% participants did not engage in any or low intensity physical activity respectively (Supplemental file Table S8). Physical activity practice score.
Association of physical activity practice score with sociodemographic status, comorbidities, physical activity knowledge and attitude.
SE= Standard Error, SD= Standard Deviation, N= number of participants, BMI= Body Mass Index, NS-= not statistically significant.
Among the list of explanatory variables tested for its prediction of the practice score in a multivariate regression model, the attitude score had the strongest net association with a positive increase practice score after adjusting for the remaining explanatory variables included in the model. Additionally, being married significantly decreased the practice score, while a higher education significantly increased the outcome score. The model was statistically significant and able to explain 9.8% of the total variation in the dependent outcome variable (Supplemental file Table S9).
Discussion
NCDs are on the rise in Qatar and globally. Healthy lifestyle is critical in preventing and managing complications related to NCDs. An individual’s KAP of healthy lifestyle determines the development and management of NCDs. This is potentially the first comprehensive study describing the associations of KAP elements of healthy diet and physical activity in Qatar’s population. The study found that individuals demonstrated high level of knowledge (healthy diet mean score = 75.68, physical activity mean score = 66.6) and positive attitude (healthy diet mean score = 74.14, physical activity mean score = 76.9) of healthy diet and physical activity, however, they did not practice it (healthy diet mean score = 49.58, physical activity mean score = 9.56). The findings highlight that being informed and having the intention may not necessarily lead to practice of healthy lifestyle. This implies socioeconomic, cultural and personal factors play an important role in shaping people’s behaviours.
The study highlights potential barriers in translating knowledge into practice in primary care registered population in Qatar. There is substantial literature from other countries which report similar findings signifying the lack of transition from acquisition of knowledge of healthy lifestyles, developing positive attitudes towards the concept to eventually adopting real life healthy lifestyle practices which can determine the health outcomes.13–18
This study did not find any association between gender, BMI and educational status with the mean total score of healthy diet practice. On the contrary a study reporting the results of two prospective cohort studies reported strong associations with health lifestyle practices and health outcomes with individuals with low socio-economic status. 19 Interestingly, this study found no statistical significance between the association of nationality and healthy lifestyle practices. Whereas evidence suggests that the dietary preferences can also vary between different geographical settings with some ethnicity’s preferences of consuming specific unhealthy diets.20,21 This may be attributed to various multi-faceted factors such as cultural preferences, cooking practices or individual work life circumstances such as lack of time which may lead to consumption of quick and easier option of eating fast food.22,23
The study findings suggest that attitude exerts a measurable, but modest influence on the adoption of healthy lifestyle practices. This highlights attitude as a proximal determinant of practice, while also indicating that its effect may be constrained by wider contextual and structural factors. 13 This finding further signifies the constraining influence of structural and contextual factors such as time scarcity, environmental limitations, and competing social demands that hinder the translation of intention into action.24–26
Variation in lifestyle behaviors by marital status further highlights this complexity, with marriage associated with healthier dietary practices but lower physical activity levels. Moreover, the absence of consistently better practices among individuals reporting diabetes or dyslipidemia suggests that clinical diagnosis alone does not reliably prompt sustained lifestyle modification. Together, these findings substantiate the recommendations in existing literature which highlight the need for behaviorally informed, context-responsive primary care and public health strategies that move beyond information provision to effectively reduce NCD risk.26,27
Behaviour change is essential to prevent and manage NCDs. Several factors influence behaviour change which should be considered when developing and implementing public health interventions. The main factors associated with practicing healthy lifestyles identified by recent literature can be broadly categorized as socio-economic and environmental factors, acquired learning influencing individual behaviors and preferences towards diet, cultural influences, individual motivation levels towards practicing healthy lifestyles, access to health information and technology, associated co-morbidities and overall quality of life and lack of peer and family support.19,23,28–34 Studies also suggest that an individual’s practicing healthy lifestyles benefits from peer support groups and family support and have higher compliance as compared to individuals who practice in isolation without such support mechanism.
Strengths and limitations
A key strength of the study is that the participants present a diverse cohort group which increases the generalizability of the findings of the strength. Another key strength of the study is that the KAP tool utilized in the study was culturally adapted and pilot tested based on key theoretical evidence-based steps. The methodology of tailoring the tool was peer reviewed and published. This strengthens the validity of the tool utilized in the study. The multistage random sampling approach and inclusion of participants from multiple geographic regions improve the generalisability of the results to the wider primary care population. Rigorous data collection procedures, including interviewer-administered questionnaires and standardised scoring, minimise information bias and ensure data quality. One of the limitations of the study is that the cross-sectional design precludes any inference of causality between knowledge, attitudes, and practices, or between these factors and health outcomes. Self-reported data may be subject to recall bias and social desirability bias, potentially leading to overestimation of positive behaviours. The study did not explore in-depth the barriers and facilitators to behaviour change, which could be addressed in future qualitative research.
Implications for clinical practice
The findings of this study have significant implications for clinical practice in primary care settings in Qatar and similar contexts. Despite high levels of knowledge and positive attitudes towards healthy diet and physical activity among the primary care registered population, the translation of this knowledge and attitude into actual healthy lifestyle practices remains limited. This gap underscores the need for a paradigm shift in clinical practice from solely providing information to actively supporting behaviour change. 1. Behaviour Change Interventions: The results highlight that knowledge and positive attitudes alone are insufficient to drive healthy lifestyle behaviours. Primary care practitioners should incorporate evidence-based behaviour change techniques into routine consultations. This may include motivational interviewing, goal setting, personalised feedback, and regular follow-up to address barriers and reinforce progress. 2. Culturally Tailored Approaches: Given the diverse population in Qatar, interventions must be culturally and linguistically adapted. Clinicians should be aware of cultural preferences, dietary habits, and social norms that may influence patients’ ability to adopt healthy behaviours. Utilising culturally relevant educational materials and involving family members in counselling sessions may enhance effectiveness. 3. Interdisciplinary Collaboration: Addressing lifestyle-related risk factors for NCDs requires a multidisciplinary approach. Collaboration between physicians, dietitians, physiotherapists, and health educators can provide comprehensive support for patients. Integrating lifestyle counselling into routine care pathways and leveraging community resources can help bridge the gap between knowledge and practice. 4. System-Level Support: The study’s findings suggest the need for system-level changes, such as the implementation of structured lifestyle intervention programmes within primary care. Electronic health records can be used to prompt clinicians to assess and document lifestyle behaviours, set reminders for follow-up, and monitor patient progress over time. 5. Patient Empowerment and Engagement: Empowering patients to take an active role in their health is crucial. Shared decision-making, self-monitoring tools, and peer support groups can enhance patient engagement and accountability. Clinicians should foster a supportive environment that encourages patients to set realistic goals and celebrate incremental successes.
Conclusion
This study provides evidence that having knowledge and attitude of healthy lifestyle does not necessarily result in its practice. Research suggests that some individuals may be disadvantaged from performing health behaviors due to socio-economic and environmental factors. Identification of these factors and a comprehensive analysis in primary care registered population in Qatar is necessary. These findings will provide critical and timely insights necessary to identify and inform primary care and public health interventions related to healthy lifestyle. In addition, the modest influence of attitudes and the limited behavioral impact of cardiometabolic diagnoses indicate that information and clinical awareness alone are insufficient to produce sustained lifestyle change. These findings emphasize the need for structured, behaviorally informed, and context-responsive interventions within primary care to effectively reduce non-communicable disease risk. Looking forward, primary care in Qatar and similar settings must evolve to address the complex interplay of knowledge, attitudes, and behaviors’ influencing NCD risk. Personalized Care, Continuous Professional Development, Research and Evaluation, and Policy and Advocacy perspectives are recommended.
Supplemental material
Supplemental material - Knowledge, attitude and practice of healthy lifestyle among primary care registered population in Qatar: A cross sectional study
Supplemental material for Knowledge, attitude and practice of healthy lifestyle among primary care registered population in Qatar: A cross sectional study by Mohamed Ahmed Syed, Ahmed Sameer Al Nuaimi, Abduljaleel Abdullatif Zainel, Hafiz Ahmed Mohamed and Muslim Abbas Syed in Journal of Public Health Research.
Footnotes
Ethical considerations
The study was conducted with integrity according to Qatar’s Ministry of Public Health research regulations. It was approved by the PHCC’s Institutional Review Board (Ref no. PHCC/DCR/2022/09/054).
Consent to participate
Informed consent was obtained from all study participants, ensuring that their participation was voluntary and that their confidentiality was maintained throughout the study.
Funding
The authors disclosed receipt of the following financial support for the research, authorship, and/or publication of this article: This study was funded by PHCC (Qatar). The funders had no role in the design, analysis, interpretation, or writing. The first two authors had full access to all the data had final responsibility for the decision to submit for publication. Open access funding provided by the Qatar National Library.
Declaration of conflicting interests
The authors declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.
Data Availability Statement
The datasets used and/or analysed during the current study are available from the corresponding author on reasonable request.
Supplemental material
Supplemental material for this article is available online.
References
Supplementary Material
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