Abstract
Introduction
Obsessive-compulsive disorder (OCD) is characterised by obsessions (i.e., intrusive and recurrent thoughts, images or urges) and/or compulsions (i.e., ritualistic behaviours or mental acts; American Psychiatric Association, 2013). The cognitive model of OCD emphasises the role of misinterpretations of obsessions, as harmful to self or others, in causing psychological distress and compulsions (Salkovski, 2007). Exposure and response prevention (ERP), with or without cognitive interventions, which primarily targets these faulty cognitions, is the most effective available psychological intervention for OCD (Olatunji et al., 2012; Öst et al., 2015). Nevertheless, non-compliance, treatment refusal and dropout remain common barriers to ERP treatment (Abramowitz et al., 2003; Foa et al., 2005; Ong et al., 2016).
Theorists, in line with the emotion processing theory (Foa & Kozak, 1986), postulated that individuals with OCD cope with the psychological distress, engendered by obsessions, through engaging in compulsions (Calkins et al., 2013). This possibility that compulsions serve an emotion regulatory role and that OCD may be perpetuated at least partly by ER difficulties had received support from emerging research. ER difficulties were more commonly reported by patients with OCD than healthy controls (Fernandez de la Cruz et al., 2013; Yazici & Yazici, 2019). ER difficulties were also found to be correlated to the severity of obsessive-compulsive symptoms (OCS) across a number of studies (Berman et al., 2022; Eichholz et al., 2020; Fergus & Bardeen, 2014; Hong et al., 2022; McKenzie et al., 2020; Stern et al., 2014; Yazici & Yazici, 2019).
Our recent systematic review on ER difficulties in OCD found evidence suggesting various ER difficulties, including non-acceptance of emotions, lack of access to effective ER strategies, difficulties in impulse-control and difficulties engaging in goal-directed behaviours, to be related to OCS (See et al., 2022). In particular, the significant relationship between the non-acceptance of emotions and OCS was the most consistently and widely replicated among all domains of ER difficulties across a range of non-clinical and clinical samples (refer to See et al., 2022 for a comprehensive review). The non-acceptance of emotions was also found to be most strongly associated with OCS in several studies (Berman et al., 2018; Stern et al., 2014; Yap et al., 2018).
The non-acceptance of emotions was conceptualised as the rejection of one’s emotions or the tendency to experience negative secondary emotions to one’s negative emotions (Gratz & Roemer, 2004). It also referred to a lack of ability (Cougle et al., 2013; Macatee et al., 2013) or willingness to accept unpleasant emotions (Blakey et al., 2016). We found three studies examining interventions with treatment components that may help to enhance acceptance of emotions, such as psychoeducation about negative consequences of negative emotions and emotional exposure exercises (Allen & Barlow, 2009; Macatee & Cougle, 2015; Shaw et al., 2020). Results from these studies showed ER interventions to be promising in reducing OCS.
However, further investigations into the relationship between the non-acceptance of emotions and OCS may be necessary given the heterogeneous nature of OCD. OCD was thought to comprise multiple symptom dimensions (refer to Cervin et al., 2021 for a comprehensive review). Foa et al.’s conceptualisation of Foa et al.’s (2002) included six symptom dimensions, including checking, hoarding, neutralising, obsessing, ordering and washing. To reflect empirically supported dimensions of OCD and evidence of hoarding disorder as a distinct condition from OCD, Abramowitz et al. (2010) postulated that OCS fall on four dimensions: (1) contamination-related fears; (2) concerns about responsibility for causing harm; (3) unacceptable thoughts pertaining sex, morality, religion or violence; and (4) symmetry concerns.
Each of these OCS dimensions had been shown to differ in nature, aetiology and prognosis (Mataix-Cols et al., 2002; Rufer et al., 2006). The empirical literature also recently pointed to the likelihood of the non-acceptance of emotions being differentially related to each of the OCS dimensions (Berman et al., 2018; Khosravani et al., 2018; Yap et al., 2018). Amongst the various OCS dimensions, the non-acceptance of emotions was found to be most consistently related to responsibility of harm OCS and unacceptable thoughts OCS (Berman et al., 2018; Yap et al., 2018), as well as obsessing and neutralising symptoms (Cougle et al., 2011, 2012, 2013; Khosravani et al., 2018; Macatee et al., 2013) across various studies.
Foa et al.’s (2002) obsessing and neutralising symptoms referred to OCS associated with the themes of sex, morality, religion or violence and counting (e.g., repeating numbers and feeling that there are bad numbers) respectively. Hence, obsessing and neutralising symptoms likely overlap with Abramowitz et al.’s (2010) responsibility of harm and unacceptable thoughts symptom. As such, there was stronger cumulative evidence suggesting a relationship between non-acceptance of emotions with responsibility of harm and unacceptable thoughts OCS than that with the contamination and symmetry OCS.
Despite increased empirical attention to the links between the non-acceptance of emotions and OCS, our systematic review had highlighted several gaps and limitations in the literature that remained to be addressed. Firstly, apart from Hong et al.’s (2022) longitudinal study that found difficulties in ER to predict OCS better than OCS predicted difficulties in ER, almost all available research on ER and OCS adopted a cross-sectional study design. In particular, none of the identified studies had employed experimental designs to investigate the causal relationships between the non-acceptance of emotions and each of the four OCS dimensions. Experimental research in this area would help clarify if OCD treatment should incorporate components targeting the non-acceptance of emotions.
Secondly, there was a lack of understanding on how ER difficulties may change the manifestation of OCS due to the common use of composite measures for OCS. Measures with specific items for obsessions, compulsive urges and compulsive behaviours can shed light on how ER interventions impact each of these different symptoms. Additionally, most studies on ER difficulties and OCS relied on restrospective self-report measures, which could be prone to biases, including over-reporting and memory biases (Sato & Kawahara, 2011; Van den Bergh & Walentynowicz, 2016). Such errors can be minimised through adopting ecologically valid measures for OCS (e.g., in-the-moment measures of emotional distress and compulsive urges or behaviours).
The present study examined the causal relationships between the acceptance of emotions and the four OCS dimensions of contamination, responsibility of harm, unacceptable thoughts and symmetry. Specifically, we manipulated instructions to either accept or observe emotions in response to scenarios describing intrusive thoughts relating to the four OCS dimensions. We then measured the level of in-the-moment emotional distress and urges to engage in compulsive behaviour (i.e., compulsive urges) reported by participants at baseline and post-manipulation. We hypothesised that controlling for baseline emotional distress and compulsive urges, individuals in the acceptance condition will report lower post-manipulation emotional distress and compulsive urges to both the responsibility of harm and unacceptable thoughts scenarios, compared to control participants. In contrast, given limited and inconsistent empirical evidence of a relationship between non-acceptance of emotions and symmetry concerns, and that with contamination fears, we did not expect significant group differences in the post-manipulation emotional distress and compulsive urges between the acceptance and control condition for the contamination and symmetry scenarios.
Methods
Participants
The final sample consisted of 365 participants from the National University of Singapore. A total of 190 participants from the University’s Research Participation (RP) programme received course credits, and 175 participants recruited via an advertisement posted on the University’s research forum received $4 in reimbursement. The sample was predominantly female (
Materials
Obsessive-compulsive (OC) scenarios
A total of eight hypothetical scenarios (two for each OCS dimension) describing intrusive thoughts, images and urges that individuals may experience in day-to-day situations were created for this study (see Online Appendix A). The scenarios were pilot-tested with 30 pilot participants. Four scenarios (one for each dimension) were selected for higher ratings on relevance, ability to imagine given thought and/or urges to carry out neutralisation behaviours (see Online Appendix B for descriptive statistics of pilot responses).
In the contamination scenario, participants were instructed to imagine thinking that their shoulders were still dirty after cleaning off bird droppings with an antibacterial wipe. In the responsibility for harm scenario, participants had to imagine thinking that they might have forgotten to pay for an item at the self-checkout kiosk and the alarm might sound as they exit the supermarket. For the unacceptable thought scenario, participants were required to imagine thinking that they might have inappropriately touched a child while volunteering at a childcare. Finally, in the symmetry scenario, participants imagined thinking that the placement of the furniture was slightly crooked and just ‘not right’ while they were arranging it.
Difficulties in emotion regulation scale (DERS) – non-acceptance subscale
The non-acceptance subscale from the DERS (Gratz & Roemer, 2004) constitutes a trait measure of participants’ tendency to reject their emotions or experience secondary negative emotions to their negative emotions. Participants rated six items (e.g., When I’m upset, I become embarrassed for feeling that way) on this subscale using a 5-point Likert scale ranging from 1 (
Dimensional obsessive-compulsive scale (DOCS)
The DOCS (Abramowitz et al., 2010) is a 20-item self-report questionnaire, which assesses the severity of OCS (i.e., obsessions and compulsions) in terms of time spent on obsessions or compulsions, level of avoidance, resulting distress, disruption to daily routines and difficulties in disregarding obsessions or refraining from compulsions in the past month. The DOCS comprises four validated scales on contamination fears (e.g., About how much time have you spent each day thinking about contamination and engaging in washing or cleaning behaviours because of contamination?), responsibility for harm (e.g., To what extent have you avoided situations so that you did not have to check for danger or worry about possible harm or disasters?), unacceptable thoughts (e.g., When unwanted or unpleasant thoughts come to mind against your will how distressed or anxious did you become?) and symmetry concerns (e.g., To what extent has your daily routine (work, school and self-care, social life) been disrupted by the feeling of things being ‘not just right’ and efforts to put things in order or make them feel right?).
Each item on the DOCS will be rated on a 5-point Likert scale from 0 to 4. Scores for each subscale range from 0 (i.e., no symptoms) to 20 (i.e., extreme symptoms) and are summed to compute the total DOCS score, which ranges from 0 to 80. A composite score of 18 and above is suggestive of possible OCD. The DOCS was found to be a valid and reliable measure of OCS severity in both non-clinical and clinical populations (Abramowitz et al., 2010). The DOCS demonstrated excellent internal consistency in this study (
Patient health questionnaire (PHQ-9)
The PHQ-9 (Kroenke et al., 2001) is a 9-item self-report measure of depressive symptom severity in the past fortnight. Participants rated the frequency of each symptom (e.g., little pleasure or interest in doing things) on a 4-point Likert scale from 0 (
Generalised anxiety disorder scale (GAD-7)
The GAD-7 (Spitzer et al., 2006) is a 7-item self-report measure of anxiety symptoms experienced by the individual in the past fortnight. Participants rated the frequency of each symptom (e.g. not being able to stop or control worrying) on a 4-point Likert scale from 0 (
Demographics measure
Participants were asked for their age, gender and ethnicity.
Procedure
The study was approved by our institutional review board (IRB). Participants accessed all study materials remotely via Qualtrics, an online portal for surveys. After providing written informed consent, participants read each obsessive-compulsive (OC) scenario and completed the baseline measures corresponding to each scenario (see Online Appendix A). Specifically, they rated how much
Participants were then randomly assigned to the acceptance ( Study flowchart. 
Analytic approach
Power analysis and sample size
Macatee and Cougle’s (2015) brief computerised intervention that aimed at improving ability to tolerate or accept distressing emotions had an estimated medium effect size (η2 = .07) on participants’ neutralisation urges following an imaginal exposure. The G*Power 3.1 (Faul et al., 2007) was used to conduct an a priori power analysis for the two tail-tests of difference in post-manipulation emotional distress and compulsive urges between two independent groups, while controlling for baseline emotional distress and compulsive urges. The analysis revealed that a minimum sample size of 311 participants will be required to achieve a power of .95 given a medium effect size (Cohen’s
Data screening
Incomplete responses were first excluded. To ensure the quality and validity of our online data, we adopted Curran’s (2016) multiple hurdles approach, which involves the sequential identification and removal of most-likely-invalid data according to several criteria, to identify C/IE responders in this online study. Firstly, we removed data with response time under the recommended cut-off of 2 seconds per item (Huang et al., 2012). Responses that were too slow were not removed as various factors may account for a very slow response time (e.g., participants taking a long time to read) and research had not examined the quality of such data (Curran, 2016). Next, data with strings of identical responses (e.g., selecting ‘agree’ to all items) for the entire scale, for three or more of the self-report measures (i.e., DERS non-acceptance subscale, DOCS, PHQ-9 or GAD-7) were also excluded from analyses. Additionally, individuals scoring lower than three on the manipulation check were also excluded from the analysis. Lastly, participants who correctly guessed the hypothesis and reported that they had intentionally responded contrary to or in line with the perceived hypothesis were also excluded.
Preliminary analyses
Statistical analyses were completed with the SPSS statistical software. Data were first screened for univariate outliers and concordance with statistical assumptions. Independent
Main analyses
Eight analyses of covariance (ANCOVAs) examined the hypothesised effect of condition on post-manipulation measures of emotional discomfort and compulsive urges for each OCS dimension scenario, with the corresponding baseline measure as the covariate. As planned analyses do not protect against familywise Type 1 error (Frane, 2015), the following analyses were conducted using Bonferroni-adjusted alpha levels of .00625 (i.e., non-adjusted alpha level of .05 divided by eight tests). Assumptions of the ANCOVA were tested before interpreting the results. The assumption of the homogeneity of variance for the ANCOVA was unlikely to be violated when the sample sizes across conditions were equivalent. The assumption of independence between the independent variable and the covariate was tested with independent
Results
Data screening
Incomplete data from 25 participants were excluded from analysis. No individual was identified as a C/IE responder with the response-time criterion. Data from two individuals were excluded due to strings of identical responses on three or more scales. Data from 11 participants were also removed as they scored below three points on the self-report manipulation check. No participant correctly guessed the study hypothesis. The final sample included 365 participants.
Preliminary analyses
Descriptive and inferential statistics for self-reported measures at baseline.
Main analyses
The assumption of independence between the independent variable and covariate was met for all post-manipulation emotional distress and compulsive urges measures, Scatter plot with regression lines indicating an interaction between condition and baseline compulsive urges on post-manipulation compulsive urges for the responsibility of harm scenario. Group comparisons for post-manipulation emotional distress and compulsive urges controlling for the respective baseline measure for the various obsessive-compulsive symptom dimensions.
Discussion
This study examined the causal relationships between the acceptance of emotions and the various OCS dimensions. The results partially supported our hypotheses. As predicted, participants in the acceptance condition reported lower post-manipulation compulsive urges to the responsibility of harm scenario than control participants, although this finding was limited to those who scored lower on baseline compulsive urges. Contrary to the hypothesis, participants in the acceptance condition did not report lower post-manipulation emotional distress to the responsibility of harm scenario compared to control participants. Unexpectedly, participants in the acceptance condition also did not report lower post-manipulation emotional distress or compulsive urges on the unacceptable thoughts scenario compared to control participants. Finally, as expected, the acceptance manipulation did not result in lower post-manipulation emotional distress or compulsive urges compared to the control group for the contamination and symmetry scenarios. The results from the current study built on past research in several ways.
Firstly, the results suggest that the acceptance of one’s emotions can reduce compulsive urges related to the responsibility of harm dimension for individuals with lower baseline compulsive urges. This positive finding is in line with past research that showed acceptance of emotions to be related to fewer responsibility of harm OCS (Cougle et al., 2011, 2012, 2013; Khosravani et al., 2018; Macatee et al., 2013; Yap et al., 2018). It also concurs with Macatee and Cougle’s (2015) finding that increased acceptance of emotions, through a brief computerised intervention, reduced urges to neutralise a distressing thought related to the responsibility of harm. The current result was in line with the theory that compulsions are attempts to regulate negative emotions caused by obsessions (Calkins et al., 2013; Foa & Kozak, 1986). Since the acceptance of emotions may remove the need for further regulation of emotions, it follows that individuals will experience less of an urge to engage in compulsive behaviours. Clinically, this result also points to the potential utility of verbally encouraging individuals with lower levels of OCS to accept their emotions during the preventative and staying-well stages of therapy, to help them further reduce their compulsive urges.
Unexpectedly, brief instructions to accept one’s emotions did not reduce compulsive urges to the responsibility of harm scenario for individuals with higher baseline compulsive urges. This result ostensibly contradicted Macatee and Cougle’s (2015) finding that a brief computerised intervention could increase acceptance of emotions, and in turn reduce neutralisation urges. However, although both our brief instructions and Macatee and Cougle’s intervention aimed to improve acceptance of emotions, it was noted that their intervention was more extensive and included components on psychoeducation on adaptive functions of negative emotions and negative consequences of avoiding emotions, as well as experiential emotional acceptance practices. In light of McMullen et al.’s (2008) finding that brief acceptance instructions combined with experiential exercises were more effective than brief instructions alone in improving tolerance to aversive physical stimuli (McMullen et al., 2008), it may be possible that their intervention was more effective in reducing compulsive urges in individuals with higher baseline compulsive urges than our brief instruction. Hence, future research should investigate whether the combination of brief acceptance instructions and acceptance experiential exercises can effectively reduce compulsive urges to obsessions related to the responsibility of harm for individuals with higher baseline compulsive urges.
Contrary to our initial predictions, the brief instructions to accept one’s emotions did not reduce participants’ emotional distress to the responsibility of harm scenario. This result was congruent with Macatee and Cougle’s (2015) findings that participants continued to experience anxiety in response to intrusive thoughts following their computerised intervention. On the whole, it appeared that the acceptance of emotions can reduce individuals’ compulsive urges to intrusive thoughts related to the responsibility of harm, without necessarily reducing individuals’ subjective distress to the experience. This may suggest that it is still important to intervene and correct the misinterpretations of obsessions in OCD, which, according to the cognitive model of OCD, directly lead to emotional distress (Salkovski, 2007). Another explanation may be that the acceptance of emotions was only associated with reduced subjective distress
The relationship between the non-acceptance of emotions and unacceptable thoughts OCS had been well-documented in correlational studies conducted with non-clinical (Cougle et al., 2011, 2012, 2013; Macatee et al., 2013) and clinical samples (Berman et al., 2018; Khosravani et al., 2018). Yet, our brief instruction to accept one’s emotions did not reduce post-manipulation emotional distress to the unacceptable thoughts scenario. This lack of group differences may similarly be due to the need to intervene in the misinterpretations of obsessions in order to reduce the resulting emotional distress (Salkovski, 2007) and/or the possibility that acceptance of emotions only reduces emotional distress
There are at least three plausible explanations to account for the lack of group differences in post-manipulation compulsive urges to the unacceptable thoughts scenario. First, acceptance of emotions and unacceptable thoughts may not be causally related (i.e., the relationship between the two were due to unknown confounding variable(s)). Second, the positive relationship between the non-acceptance of emotions and unacceptable thoughts OCS found in past research may refer to the relationship between the ER difficulty and unacceptable thoughts obsessions rather than compulsions. This may be possible given that past studies have quantified OCS using composite scores (e.g., Abramowitz et al., 2010; Foa et al., 2002; Goodman et al., 1989), which do not distinguish between obsessions, compulsive urges and behaviours. However, this was unlikely in light of the knowledge that obsessions and compulsions co-occur rather than exist independently (Williams et al., 2011).
Third, the current manipulation may be too brief to produce meaningful changes in compulsive urges. Correlational research had found moderate to large effect sizes for the relationship between non-acceptance of emotions and unacceptable thoughts OCS (Yap et al., 2018). This suggested that individuals with unacceptable thoughts OCS generally experience a high level of non-acceptance of emotions and may have significant difficulties simply accepting their emotions when instructed to. Additionally, research had also found that the fear individuals with unacceptable thoughts OCD experience were sometimes compounded by the emotion of disgust (Olatunji et al., 2005), which could further explain the limited effectiveness of our brief instruction manipulation. Future research should explore the effectiveness of experiential exercises in addition to acceptance instruction, which had been found to be more effective in reducing avoidance of aversive physical stimuli compared to brief instructions (McMullen et al., 2008), in reducing compulsive urges for this OCS dimension.
Our study did not find acceptance of emotions to be related to lower emotional distress or compulsive urges to the symmetry scenario. A positive relationship between acceptance of emotions and symmetry OCS was found in two studies (Khosravani et al., 2018; Yap et al., 2018). However, Yap et al. (2018) had relied on an online sample without identifying and removing potential C/IE responders. This limitation is concerning as it may result in spurious relationships between variables that are unrelated (Huang et al., 2015). Moreover, several other studies (e.g., Berman et al., 2018; Cougle et al., 2011; Macatee et al., 2013) also did not find a positive relationship between the non-acceptance of emotions and symmetry OCS. Overall, there seemed to lack consistent evidence supporting the role of non-acceptance of emotion in the aetiology of symmetry-related OCD.
There is also limited evidence suggesting a link between the acceptance of emotions and contamination OCS. The positive relationship between non-acceptance of emotions and contamination OCS found in Stern et al.’s (2014) study was not replicated in other studies, which controlled for potential confounding variables such as anxiety and/or depressive symptoms (Berman et al., 2018; Cougle et al., 2011; Khosravani et al., 2018; Yap et al., 2018). Consistent with this body of research, we also did not find reduced emotional distress or compulsive urges to the contamination scenario in the acceptance condition.
This lack of relationship between the acceptance of emotions and contamination OCS may be explained by the unique core emotion involved in contamination-related OCD. Although OCD has been conceptualised as an anxiety disorder, research has increasingly shown disgust, rather than anxiety, to be the key emotion implicated in contamination-related OCD (Moretz & McKay, 2007). Disgust is an emotion with a visceral physiological state of revulsion (Rozin & Fallon, 1987). From an evolutionary stance, disgust functions as a basic response to protect an individual from potential pathogens and toxins (Davey, 2011). Learned disgust was found to be resistant to extinction (Mason & Richardson, 2012) and it is much more difficult to disengage one’s attention from disgust, in comparison to anxiety (Cisler et al., 2009). These characteristics of disgust mean that it can be extremely challenging to simply accept the emotion of disgust once an individual experiences it. This may in turn explain why our brief instructions to accept one’s emotions did not reduce emotional distress or compulsive urges to the contamination scenario.
Strengths, limitations and future directions
This study had adopted several recommendations from our systematic review to enhance the quality of evidence in this research area (refer to See et al., 2022). Firstly, we used an experimental study design, which allowed for the investigation of the direction of causality between the acceptance of emotions and each OCS dimension. We also employed more ecologically valid measures of OCS by measuring self-reported levels of in-the-moment emotional distress and compulsive urges as participants read and imagined the given scenarios. Use of these measures allowed for a more nuanced understanding of how the acceptance of emotions can differently impact emotional distress and compulsive urges. The large sample recruited for this study also ensured that the study was sufficiently powered. Familywise error rate was also accounted for with the Bonferroni adjustments for alpha levels to ensure robust findings.
Nonetheless, the findings should be interpreted in the light of several limitations. First, a non-clinical convenience sample was used in this study. Nevertheless, non-clinical studies were still found to be relevant in the investigation of OCD, specifically for dimensional psychological constructs (Abramowitz et al., 2014), such as non-acceptance of emotions and OCS. This limitation may be further mitigated by the high level of OCS reported by the sample. However, replication of the current study with clinical samples is still highly recommended given that few clinical studies were conducted in this area (See et al., 2022). The second limitation pertained the use of an online study design. Fortunately, research had found online data collection methods to produce qualitatively and quantitatively similar results to paper-and-pencil data collection (Weigold et al., 2013). Furthermore, precautions were also taken in this study to reduce error variance by removing potential C/IE responders with empirically supported procedures (Curran, 2016).
Another limitation of this study was the use of very brief instructions to manipulate the acceptance of emotions. Given that past research had found experiential acceptance exercises to be pivotal to the effectiveness of experimental analogues of acceptance-based interventions (McMullen et al., 2008), it is possible that the employed manipulation was too brief to result in meaningful changes in emotional distress and compulsive urges to the various OC scenarios. The brevity of the acceptance manipulation may also explain why the manipulation only reduced compulsive urges to the responsibility of harm scenario for individuals with lower baseline compulsive urges, but not for those with higher baseline urges. Patients with OCD are likely to present with higher OCS at baseline. Hence, it is pertinent that future studies examine the effectiveness of more extensive acceptance interventions (e.g., interventions that include experiential exercises) in reducing compulsive urges to intrusive thoughts related to the responsibility of harm and unacceptable thoughts scenarios, especially for individuals with higher baseline compulsive urges. The current research had also included only one scenario for each OCS dimension. It is recommended that future studies replicate the current research with a wider range of scenarios or with participants’ idiosyncratic OC-related concerns. Although we have pilot-tested the OC scenarios, future research should attempt to replicate the current study with validated vignettes and outcome measures. Our study also relied on self-report measures of emotional distress and compulsive urges. Lastly, as reductions in compulsive urges may not translate into reductions in compulsive behaviours (Macatee & Cougle, 2015), future research should incorporate measures of compulsive behaviours.
Conclusion
The present research examined the causal relationships between the acceptance of emotions and the four OCS dimensions of contamination, responsibility of harm, unacceptable thoughts and symmetry. Instructions to accept one’s emotions led to lower post-manipulation compulsive urges to the responsibility of harm scenario, but only among individuals with lower baseline compulsive urges. The manipulation, however, did not lead to lower post-manipulation emotional distress to this scenario. Additionally, it also did not lead to lower post-manipulation emotional distress and compulsive urges to the unacceptable thoughts scenario. Emotional distress and compulsive urges to both the symmetry and contamination scenarios were unaffected by the manipulation.
Clinically, these findings suggest that even very brief instructions to accept one’s emotions can reduce compulsive urges among those with lower baseline compulsive urges. This points to the utility of verbal encouragements to accept one’s emotions during the preventative and staying-well stages of therapy. The ineffectiveness of the current acceptance instructions in reducing emotional distress may also suggest emotional distress to be a normative part of accepting one’s emotions, rather than a sign of failure. Finally, it remained to be investigated whether slightly more extensive acceptance interventions (e.g., acceptance instruction combined with experiential exercises) can help to reduce compulsive urges and behaviours even for individuals with higher baseline compulsive urges.
Supplemental Material
Supplemental Material - The effects of brief emotional acceptance instructions on emotional distress and compulsive urges of various obsessive-compulsive symptoms dimensions
Supplemental Material for the effects of brief emotional acceptance instructions on emotional distress and compulsive urges of various obsessive-compulsive symptoms dimensions by Cassandra C. H. See, Vanessa S. Y. Tan, Jia Min Tan and Oliver Sündermann in Journal of Experimental Psychopathology.
Footnotes
Acknowledgments
The authors wish to thank Ms Shi Yun Ho, Ms Ping Zheng Lee and Ms Rui Quek who proofread the manuscript.
Declaration of conflicting interest
The authors declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.
Funding
The authors received no financial support for the research, authorship, and/or publication of this article.
Ethical statement
This study had been reviewed and approved by the National University of Singapore Institution Review Board under the reference code 2020-September-03.
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