Previous work has examined the effect of specificity and temporal focus (i.e., memory vs. imagination) on people’s cognition and associated affect. Here, using experience sampling methods, we take these previously addressed questions out of the laboratory into daily-life settings. Participants (N = 228) were randomly assigned to a specificity or control condition, and recorded imagined or recalled scenarios twice a day for 1 week. Results revealed a main effect of specificity where specificity prompts resulted in written scenarios that were rated by independent judges as more creative, more positive, less negative, more coherent, and incorporated more sensory content. Specificity had few direct influences on affect, though an interaction showed that imagined scenarios with specificity prompts resulted in reduced self-reported anxiety. Implications and future directions are discussed.
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