RiederAKaserEReiningFGorkiewiczG. Diet and the microbiota–gut–brain axis: sowing the seeds of good mental health. Nutrients. 2021;13(7):2419.
2.
RiederLMFishmanB. The gut–brain axis: from preclinical to clinical application. Mol Psychiatr. 2020;25(8):1675-1682.
3.
The Gut-Brain Axis and Mental Health. How diet shapes our cognitive and emotional well-being. PMC, 2025.
4.
QuigleyEM. Gut bacteria in health and disease. Gastroenterol Hepatol. 2013;9(9):560-569.
5.
ValdesAMWalterJSegalESpectorTD. Role of the gut microbiota in nutrition and health. BMJ. 2018;361:k2179. doi:10.1136/bmj.k2179
6.
GuinaneCMCotterPD. Role of the gut microbiota in health and chronic gastrointestinal disease: understanding a hidden metabolic organ. Therapeut Adv Gastroenterol. 2013;6(4):295-308. doi:10.1177/1756283X13482996
7.
ShenTD. Diet and gut microbiota in health and disease. Nestle Nutr Inst Workshop Ser. 2017;88:117-126. doi:10.1159/000455220
8.
MakkiKDeehanECWalterJBäckhedF. The impact of dietary fiber on gut microbiota in host health and disease. Cell Host Microbe. 2018;23(6):705-715. doi:10.1016/j.chom.2018.05.012
9.
McDonaldDHydeEDebeliusJW, et al.American gut: an open platform for citizen science microbiome research. mSystems. 2018;3:e00031. doi:10.1128/msystems.00031-18
10.
WastykHCFragiadakisGKPerelmanD, et al.Gut-microbiota-targeted diets modulate human immune status. Cell. 2021;184(16):4137-4153.e14.