Ankle sprains are common in Taekwondo athletes and early first aid (EFA) is often overlooked.
Objective
To analyze the effect of EFA intervention on rehabilitation outcomes in young Taekwondo athletes with acute ankle sprains.
Methods
Data from 46 adolescent male Taekwondo athletes with acute ankle sprains were retrospectively analyzed. Participants underwent a 6-week standardized rehabilitation program and were divided into two groups: the EFA group received first aid within 24 h of injury, while the delayed first aid (DFA) group received first aid after 24 h. Primary outcomes included dorsiflexion range of motion (DFROM), Foot and Ankle Outcome Score (FAOS), Y-balance test (YBT) and isokinetic ankle plantarflexion and dorsiflexion strength measured at baseline and post-rehabilitation.
Results
Both groups showed significant improvements in DFROM, FAOS, YBT, and isokinetic ankle strength (p < 0.05). The EFA group exhibited significantly greater improvements in DFROM, FAOS Symptoms subscale, and YBT anterior reach distance (p < 0.05). No between-group differences were observed in isokinetic ankle strength.
Conclusions
Early first aid intervention significantly enhances specific rehabilitation outcomes, including dorsiflexion, dynamic balance, and symptom relief, following acute ankle sprains. These findings highlight the critical role of prompt first aid in optimizing recovery and minimizing complications.
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