Mental health continues to be a significantly overlooked aspect of health, often receiving less attention than physical health. This neglect can have a profound impact on individuals’ daily lives and is linked to the rising prevalence of mental health disorders. This study aimed to explore the perceived barriers that hinder adults from accessing essential mental health information to enhance their mental well-being. Using a cross-sectional descriptive design, the study combined qualitative and quantitative research approaches, including surveys, interviews, and focus group discussions. While qualitative data were analyzed using thematic analysis supported by a word cloud tool, descriptive and inferential statistics were employed for the quantitative data analysis. Overall, the study revealed that a significant number of adults experienced limited access to mental health information. Key barriers identified include negative beliefs about mental health issues, a lack of acceptance of mental health disorders, and insufficient time to pursue mental health information. This study underscores a significant gap in adults’ access to mental health information, which, if left unaddressed, is likely to exacerbate the prevalence of mental health disorders. Consequently, it is imperative to address the identified challenges to enhance adults’ mental health and overall well-being.
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