Background: Physical inactivity is a major risk factor for noncommunicable diseases, particularly among older adults. We examined changes in cardiovascular risk factors among older adults in a community-based fitness program in Miami-Dade County, FL. Methods: We used repeated measures linear mixed models to examine participants’ cardiovascular risk factor changes over 28 months. Outcomes (body mass index, blood pressure, pulse, arm/leg strength, and mobility) were modeled accounting for park, individual, time, and sociodemographic factors (2017–2019). Results: The study included 210 participants (mean age 71 years; 86% female; 52% Hispanic, 38% non-Hispanic Black). Participation was positively associated with reductions in cardiovascular risk, including improvements in systolic and diastolic blood pressure (−0.83 and −0.39 mmHg, respectively), mobility (−0.07 s) and arm strength (0.5 arm curls). Differences were observed in arm curls across sex and pulse across poverty areas. Conclusion: Participating in a park-based fitness program was associated with improved older adults’ cardiovascular health.
Supplementary Material
Please find the following supplemental material available below.
For Open Access articles published under a Creative Commons License, all supplemental material carries the same license as the article it is associated with.
For non-Open Access articles published, all supplemental material carries a non-exclusive license, and permission requests for re-use of supplemental material or any part of supplemental material shall be sent directly to the copyright owner as specified in the copyright notice associated with the article.
0.00 MB0.02 MB 
