Abstract
I examined the use of meditation practices among collegiate-level musicians (N = 255), along with the degree to which these practices contributed to music performance anxiety (MPA) when controlling for trait perfectionism and trait mindfulness. Findings indicated that approximately 48% of the participants sampled had engaged in meditation during the past 6 months and that, holding mindfulness and perfectionist traits constant, participants who meditated at least weekly tended to report less MPA. Additionally, higher trait mindfulness predicted lower performance anxiety, whereas higher self-oriented as well as socially prescribed perfectionism predicted higher MPA scores. The type of meditation participants engaged in did not seem to significantly affect performance anxiety.
Get full access to this article
View all access options for this article.
References
Supplementary Material
Please find the following supplemental material available below.
For Open Access articles published under a Creative Commons License, all supplemental material carries the same license as the article it is associated with.
For non-Open Access articles published, all supplemental material carries a non-exclusive license, and permission requests for re-use of supplemental material or any part of supplemental material shall be sent directly to the copyright owner as specified in the copyright notice associated with the article.
