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Research article

First published 2024-11

Effectiveness of Pilates compared with home-based exercises in individuals with chronic non-specific low back pain: Randomised controlled trial

Caroline Ribeiro Tottoli, Ângela Jornada Ben, Everton Nunes da Silva [...]

Clinical Rehabilitation

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Review article

First published 2006-12

Pilates Exercise: A Research-Based Review

Mariana Shedden, Len Kravitz

Journal of Dance Medicine & Science

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Research article

First published 1998-9

The Effect of Pilates-based Training on Dancers’ Dynamic Posture

Ann McMillan, Luc Proteau, Rose-Marie Lèbe

Journal of Dance Medicine & Science

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Research article

First published 2012-1

Comparing the Pilates method with no exercise or lumbar stabilization for pain and functionality in patients with chronic low back pain: systematic review and meta-analysis

Ligia M Pereira, Karen Obara, Josilainne M Dias [...]

Clinical Rehabilitation

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Research article

First published 2019-6

Effect of Pilates Mat Exercises on Neuromuscular Efficiency of the Multifidus and Internal Oblique Muscles in a Healthy Ballerina

Ana C. Panhan, Mauro Gonçalves, Giovana D. Eltz [...]

Journal of Dance Medicine & Science

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Research article

First published 2020-11

Hypertrophy of Lumbopelvic Muscles in Inactive Women: A 36-Week Pilates Study

Cecilia Dorado, Ana López-Gordillo, José A. Serrano-Sánchez [...]

Sports Health: A Multidisciplinary Approach

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Research article

First published 2014-12

Does Pilates Exercise Increase Physical Activity,Quality of Life,Latency,and Sleep Quantity in Middle-Aged People?

J. L. García-Soidán, V. Arufe Giraldez, J. Cachón Zagalaz [...]

Perceptual and Motor Skills

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Research article

First published

Outcomes of a pilates-based intervention for individuals with lateral epicondylosis: A pilot study

Lucinda M. Dale, Connie Mikuski, Jacqueline Miller

WORK: A Journal of Prevention,Assessment & Rehabilitation

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Review article

First published 2025-7

Pilates Dosage in Rehabilitation of Patients With Musculoskeletal Conditions: A Scoping Review

Aikaterini Pantelis Sivrika, Georgios Kypraios, Demetris Lamnisos [...]

Sports Health: A Multidisciplinary Approach

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Research article

First published 2025-12

The Effects of Pilates Exercise on Balance Control,Muscle Strength and Walking Ability in Patients with Stroke: A Randomized Controlled Trial

Donlaya Promkeaw, Ampha Pumpho, Weethima Nanbancha [...]

NeuroRehabilitation

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