The new MRCGP curriculum devotes a whole section to the care of people with mental
health problems—and rightly so, for up to 30% of us will have some kind of
significant episode of psychological disturbance in our lifetimes. Far more of us
suffer transient but problematic psychological distress, especially when we or others
for whom we care are unwell. So the GP registrar doing a routine clinic in UK general
practice will find that as many as one in four of their patients are experiencing
psychological symptoms, with higher rates in the elderly. Previous articles have
covered the specific tasks of performing mental health assessments and diagnosing
depression: this article aims to review the broader context of psychological distress
in the consultation. It pays additional attention to factors associated with
psychological distress to which GPs and other primary care staff should be alert and
to ways of addressing these in a sophisticated and humane manner. Finally, I address
the queston of self-management—that is minimizing the ‘human sponge’ effect often
incurred by empathic GPs at the start of training.