Abstract
BACKGROUND:
Aging-related deterioration of the lower limb muscle strength could highly influence the functional performance of elderly individuals.
OBJECTIVE:
To investigate how advancing age impacts the lower limb muscle strength and consequently affects the balance and walking performance.
METHODS:
Twenty-seven community-dwelling elderly females underwent isokinetic ankle dorsi/plantar flexion (ADF/APF), inversion/eversion (AIN/AEV), knee flexion/extension (KFL/KEX), hip flexion/extension (HFL/HEX), and abduction/adduction (HAB/HAD) tests, the six-minute walk test, open-eyed biped balance test on foam rubber and the performance-oriented mobility assessment (POMA).
RESULTS:
The Pearson’s product-moment correlation coefficients demonstrated that advancing age negatively influenced the relative work and moment produced in all the muscle groups, the POMA score (
CONCLUSION:
The strength of HFLs, HEXs and HABs, as the important contributors to the walking performance, underwent attenuation as the age increased, consequently resulting in impairments of stepping profiles of elderly females. Elderly females are needed to be trained to reach the optimum levels of lower limb muscular strength to overcome premature incapacitation and have control over their independence in daily activities.
Introduction
Performing routine tasks and overcoming environmental barriers are crucial challenges among the ageing populations. Due to the high prevalence of different impairments/health restrictions and physical limitations, the demands for a safe and efficient execution of these tasks, such as normal walking and stable stance, seem to have increased among the senile populations [1]. Moreover, there is evidence linking the limitations in performing these activities to the increased risk of falls in elderly adults with advancing age [2]. Falls are a major cause of morbidity and mortality in this group of individuals, especially among those with a previous history of falls. More than 30% of age-related falls are recorded in senile population aged 65 years and above, thus highlighting the necessity of preventing falls in this community [3]. A plethora of intrinsic and extrinsic factors could result in falling. Although extrinsic factors, such as the ground surface, shoes, or the type of activity could play a role [4], the intrinsic or person-related parameters, such as age-related quantitative and qualitative alterations to the neuromuscular system and diseases, may also be the determinants of postural stability [4, 5, 6, 7]. Thus, the assumption that an accumulation of several extrinsic and intrinsic factors increases the risk of fall seems rational [4]. Tinetti et al. [8] reported that the falling risk varies from 8% to 78% between individuals with no risk factors and those with over four risk factors.
The central nervous system (CNS), which serves as the main coordinator of intrinsic variables, combines the ocular, muscular, joint, and vestibular information to keep the center of mass (CoM; vertical) line optimally close to the joint center of rotation and maintain the center of pressure (CoP) within the base of support. Consequently, the body posture remains upright [9, 10]. Former hypotheses have stated that with increasing age, the CNS sensitivity becomes feeble and the muscle strength decreases, due to which, individuals have lesser control over their postural stability [9, 10, 11]. Although muscular strength and balance capabilities are believed to have equally significant contributions to falls in the elderly [12], it must be noted that muscular weakness is the main reason for balance dysfunction, where eventually, the result is falling. Balance impairment and the permanent risk of falling are the major concerns of elderly health [13], given that they negatively influence functional independence [4]. Although balance has a broad role in most daily activities, including walking and reaching, any deficits in balance may result in morbidity or mortality in the elderly community [4].
While the mechanisms behind feeble equilibrium and mobility are fully understood, the decrease in lower limbs muscle strength is globally identified to detrimentally impact the balance and walking abilities [3, 14, 15, 16]. However, the effect of individual muscle groups on human locomotion and balance capabilities is still to be elucidated in a higher resolution.
Based on the literature discussed above, this study aimed at investigating the relationships of advancing age and lower limb muscle strength with balance and walking capabilities of elderly women.
Methods
Participants
A total of 27 community-dwelling elderly women voluntarily participated in this study. Their demographic and anthropometrical characteristics were recorded (Table 1). All of them were physically active, participating in organized physical activities and sports for at least two 60 min sessions per week and walking for more than two hours per day. Their physical activity level was screened by interview; this, however, was not an inclusion criterion. The exclusion criteria for this study were: (a) a history of falls, (b) musculoskeletal, neurological, orthopedic, or cardiopulmonary disorder, (c) usage of any walking aids, and (d) total joint replacement. Falling was defined to include any fall where the participant could precisely distinguish the time, venue, and the mechanism of falling [17]. Prior to participation, all participants signed an informed consent form and the study protocol was approved by the ethical standards committee of the Faculty of Physical Culture, Palacky University (no. 24/2017)- depends on journal. The procedures were in compliance with the 1964 Helsinki Declaration and its later amendments.
Demographic and anthropometrical characteristics of participants (
27)
Demographic and anthropometrical characteristics of participants (
Prior to the study, the following three tests were performed to screen lower limb dominance: the Obstacle Crossing Test, the Ball Kick Test, and the Balance Recovery Test [18, 19]. The limb that was predominantly utilized to perform the above-mentioned tasks was determined as functionally dominant.
The Tinetti performance oriented mobility assessment (POMA) was used to assess a set of functional balance and gait tasks [20, 21]. The POMA total scale (perfect score
In order to remove the effect of shoes, which is one of the extrinsic parameters impacting balance and could vary between individuals, the participants stood barefoot in a comfortable upright posture on a foam rubber (Airex Balance Pad, Airex AG, Sins, Switzerland; height
For assessing the lower limb muscle quality, the subjects were made to participate in two identical measurement days, separated by a week. The first session was to familiarize the patient with the measurement procedure for the right leg, while the second session was for the assessment of both legs. Both sessions were carried out at the same time of the day (
Immediately after the warm-up, participants were seated on the Iso-Med 2000 isokinetic dynamometer (D&RFerstl, Hemnau, Germany) with the hip joint at 75
For the ankle inversion/eversion test, the participants were seated on a 60
In the hip flexion/extension test, the participants laid supine and the dynamometer adaptor was placed approximately 3 cm above the lateral femoral epicondyle. The shoulders were fixed in the ventral-to-dorsal and cranial-to-caudal directions by shoulder straps and pads. After the training endeavor and gravity compensation, the participants executed four maximal concentric contractions from 10
Data analysis
The IsoMed Analyze V.1.0.5 (D. & R. Ferstl GmbH, Hemau, Germany) was employed for data recording and reduction. Peak moment, work, and peak power were the isokinetic variables extracted from the following individual tests: ankle invertors (AIN) and evertors (AEV), plantar flexors (APF), and dorsi flexor (ADF) tests; knee flexors (KFL) and extensors (KEX) tests; and hip abductors (HAB), adductors (HAD), flexors (HFL), and extensors (HEX) tests. All variables were then divided by the body mass, in order to calculate relative measures. Thereafter, the average values of relative peak torque of both, the dominant and non-dominant legs, were calculated as the general lower limb strength, and used for further statistical analysis.
Regarding the balance performance, force platform signals were filtered using the fourth-order low-pass Butterworth filter with a cut-off frequency of 10 Hz. Subsequently, the mean CoP velocity in three vertical, anteroposterior, and mediolateral directions was computed. Data analysis was performed using the MATLAB software (v. 2018a, MathWorks, Inc., Natick, MA, USA). The standard deviation of CoP sway and the mean CoP velocity of two trials in each direction was used for the analysis.
Statistical analysis
The normality of data distribution was checked using the Kolmogorov-Smirnov test. The correlation between age and leg muscles’ concentric strength variables with walking performance variables, functional mobility tests and balance performance was investigated using the Pearson’s product-moment correlation coefficient (Significance set as
Descriptive measures of POMA, average walking speed, balance performance and muscle strength and their correlations with age
Descriptive measures of POMA, average walking speed, balance performance and muscle strength and their correlations with age
POMA
Correlation between lower limbs muscle relative peak moment and work with POMA, average walking speed and postural sway
Multiple regression analysis between ankle, knee and hip muscles strength and average walking speed
R
Table 2 depicts the descriptive measurements of POMA, average walking speed, balance-related variables, and relative muscle strengths and their correlation with age. A strong consistency was seen in the POMA scores (CV
From the perspective of muscle quality, concentric strength of AINs, APFs, KFLs, KEXs, HFLs, HEXs, and HABs showed a strong positive correlation with the average walking speed (Table 3). Remarkably, the strength measures of mentioned muscle groups had no significant correlation with postural sway velocities in all the three directions. The regression analysis revealed that hip joints muscles (model 3 Table 4), including HFL, HEX and HAB, had the highest contribution (with almost 85% of the variance) to the identification of average walking speed. Ankle (
Discussion
This study was designed to investigate the impacts of ageing on lower limb muscle qualities and the subsequent effects on walking and balance status of the elderly females. One of the main findings of this study was that with increasing age, the muscle strength of lower limbs decrease (except of ankle dorsiflexors, ankle evertors and hip abductors). Advancing age also negatively impacted the sway velocity during the quiet stance test on the foam rubber, the average walking speed, and the Tinetti POMA scale. On the other hand, ankle muscles including AINs and APFs, knee muscles, including KFXs, and KEFs, and hip muscles, including HFLs, HEXs and HABs, seemed to have an overwhelming contribution to the walking speed among elderly women.
The ability to perform daily tasks is vital in the senile population. Any decline in the functional capacity (which alludes to the activities that people perform to fulfill their fundamental needs) results in a sharp decrease in the quality of life [1]. From the simplest to the most sophisticated tasks, the entire motor performance demands locomotion and body balance. Among the intrinsic parameters impacting walking and balance in elderly individuals, neuromuscular components are the key determinants but they deteriorate with advancing age [9, 10, 11]. Considering that the muscle groups included in this study are effective determinants of postural stability [34, 35, 36], and that postural sway velocities of CoM
Second, the speed of response to balance loss seems to be another key element in maintaining the balance, and it is reported that ageing impacts this speed [37]. From a neuromuscular point of view, any decline in the cortical and spinal volatilities, along with slower and noisier neural signals, results in the decrease of motor unit quantity and quality which in turn deters the force development characteristics of the muscles and causes delays in neural signal transmission, respectively [1, 38, 39, 40]. Since the values for CoPV
An effective walking performance, especially the walking speed, for an acceptable duration adds to a better quality of life in the senile populations. Previous studies proved that the walking speed decreases by almost 10% from the age of 20 to 60 years, i.e., from
Among the muscles groups that contribute to the walking performance, the HEX, HFL, and HAB had a very strong correlation with average walking speed (
The role of knee and ankle muscle groups is abundantly highlighted in former investigations [51, 52]. Mediolateral movements of ankle joint during gait counterbalances the reaction forces applied to the structure by the start of heel contact phase and delivers the lower limbs muscles (particularly ankle plantar flexors) forces during push off phase [51, 53]. Ankle plantar flexors, prior to the push off phase, eccentrically contract and then, using the stretch shortening cycle characteristic of the muscle, immediately transfer the elastic energy to the concentric contraction for an efficient push off [54, 55]. Ankle invertors, in addition, maintain mediolateral balance of ankle-foot complex during stance phase of gait cycle [53]. Interestingly, the outcomes portrayed that both AINs and APFs, with 52% of the variance, had a significant contribution to the average walking speed and both encountered a significant strength loss by advancing age. These outcomes emphasize the fact that not only the AINs and APFs strength decrement adversely impacts the produced force by APFs during push off but also negatively influence the ankle-foot balance control during stance phase.
Similarly, the strength measures of KFLs and KEXs, which had almost 58% contribution in identification of average walking speed, declined by age increase. Knee extensors, which have the shock absorber fuction during the first half of stance phase, contribute to prevention of excessive vertical CoM movement and help in producing extension momentum after mid-stance [52]. On the other hand, a quick and short activation of knee flexors during swing phase of the gait cycle, reduces the inertial momentum of hanged leg and increases the stride velocity and frequency [56]. Additionally, this muscle group co-contracts with the knee extensors during the knee extension prior to the heel contact [52]. The age-related weakness of these muscle groups leads to impairment in the stance and swing phases of the gait cycle and decreases the walking speed in elderly women.
That said, it should be emphasized that there was no indication that the ankle evertors, ankle dorsiflexors and hip adductors had neither undergone weakening with age nor did they have a significant contribution to walking performance in this cohort.
Conclusion
The study outcomes reinforce the relationship between age associated dynapenia, walking and balance capabilities in elderly women. Ankle plantar flexors, knee flexors/extensors, and hip flexors/extensors and abductors, which had significant contribution to walking performance encountered a considerable weakness that decreased the preferred walking speed among elderly women. Among the entire lower limbs muscle groups, the hip joint muscles have contributed heavily to identification of the average walking speed. This further underlines the importance of maintaining sufficient levels of strength measures in the abovementioned muscles.
Author contributions
CONCEPTION: Javad Sarvestan and Zuzana Kovacikova.
PERFORMANCE OF WORK: Javad Sarvestan, Zuzana Kovacikova, Petr Linduska and Zuzana Gonosova.
INTERPRETATION OR ANALYSIS OF DATA: Javad Sarvestan, Zuzana Kovacikova and Zdenek Svoboda.
PREPARATION OF THE MANUSCRIPT: Javad Sarvestan.
REVISION FOR IMPORTANT INTELLECTUAL CONTENT: Zuzana Kovacikova and Zdenek Svoboda.
SUPERVISION: Javad Sarvestan, Zuzana Kovacikova and Zdenek Svoboda.
Ethical considerations
Prior to participation, all participants signed an informed consent form and the study protocol was approved by the ethical standards committee of the Faculty of Physical Culture, Palacky University (no. 24/2017). The procedures were in compliance with the 1964 Helsinki Declaration and its later amendments.
Funding
The funding and support for this study was provided by the scientific grant of the Czech Science Foundation [GACR, No. 18-16107Y].
Footnotes
Acknowledgments
The authors have no acknowledgments.
Conflict of interest
The authors declare that there are no conflicts of interest.
