Abstract
This study was conducted to describe the time-of-day effect on muscle fatigue during both intermittent concentric (CE) and eccentric (EE) exercises. A second aim was to examine whether the time of day at which the exercise was performed influenced recovery of muscle strength. Ten male subjects performed CE and EE consisting of 5 sets of 10 maximal voluntary contractions (MVC) of the elbow flexors (angular velocity: 60°/s) at two different times (06:00 h and 18:00 h). Torque and Electromyographic activities (EMG) of the biceps brachii and triceps brachii were recorded before (Pre), during and immediately after (Post) each fatiguing task. Furthermore, strength recovery was measured 2 days(Post
