The ability of self-prediction, self-motivation, a stress profile, and a state-trait personality measure to predict compliance with home-relaxation training was examined. Although several significant correlations were obtained between these dimensions and the practice of relaxation at home, only achievement orientation and self-motivation predicted adherence to the relaxation regimen for 27 college students.
Get full access to this article
View all access options for this article.
References
1.
AppelM. A.The usefulness of stress-reduction methods in psychological practice. In McNamaraJ. R. (Ed.), Critical issues, developments, and trends in professional psychology. Vol. 2. New York: Praeger, 1984. Pp. 108–154.
DishmanR.IckesW.Self-motivation and adherence to therapeutic exercise. Journal of Behavioral Medicine, 1981, 4, 421–438.
4.
ShraugerJ.CsbergT.The relative accuracy of self-predictions and judgments by others in psychological assessment. Psychological Bulletin, 1981, 90, 322–351.
5.
SpielbergerC. D.JacobsG.CraneR.RussellS.WestburyL.BarkerL.JohnsonE.KnightJ.MarksE.Preliminary manual for the State-Trait Personality Inventory. Tampa, FL: Univer. of South Florida Human Resources Institute, 1979.