This study examined the effects of an intensive stress-reduction program on changes in daydreams and levels of burn-out in twenty-seven women mental health workers who participated in two weekend conferences followed by monthly support groups. The study measured the effectiveness of intervention by evaluating changes in stress and daydreaming prior to and upon completion of the program. As hypothesized, participants showed lower levels of exhaustion and depersonalization and a fear of failure. There was a positive relationship between achievement-oriented daydreams and attendance at meetings. Results were interpreted in terms of the effect of structured intervention in affecting positive daydreams and preventing burn-out.
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