Abstract
Article: Musculoskeletal Pain Relief in Sonographers: A Systematic Review of the Effects of Therapeutic Techniques
Authors: Cherie F. Tator, MS, RDMS, RVT, and Christina Truluck, PhD, RT(N), CNMT
Category: Other [OT]
Credit: 0.5 SDMS CME Credit
Objectives: After studying the article entitled “Musculoskeletal Pain Relief in Sonographers: A Systematic Review of the Effects of Therapeutic Techniques,” you will be able to
Understand triggers in work lives that affect development of musculoskeletal pain.
Describe proper body mechanics, stretching, and techniques for sonographers.
Describe the Alexander technique and its benefits.
Where do most sonographers experience pain? Low back Neck and shoulders Hips and knees Thumb and fingers
Stretching of thenar muscles was reported as beneficial. What anatomic region does this include? Hand Shoulder Low back Elbow
What is the likely barrier against routinely incorporating stretching techniques into the daily work routine? Heavy workload Laziness Lack of interest Perceived lack of benefit from stretching
Which is a psychosocial factor that may contribute to work-related musculoskeletal disorders in sonographers? Poor posture Awkward movements Heavy workload Excessive force
What is the process of a thenar stretch? Adducting the elbow and arm across the chest Stretching the thumb away from the hand Posteriorly adducting shoulder Dorisflexion of the wrist
Footnotes