Adherence to Worksite Exercise Programs

Ainsworth B.E. Haskell W.L. Leon A.S. Jacobs D.R. Jr. Montoye H.J. Sallis J.F. , & Paffenbarger R.S. Jr. (1993). Compendium of physical activities: Classification of energy costs of human physical activities. Medicine and Science in Sports and Exercise, 25, 71–80.

American College of Sports Medicine. (1990). Position statement: The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults. Medicine and Science in Sports and Exercise, 22, 265–274.

American College of Sports Medicine. (1991). Guidelines for exercise testing and prescription (4th ed.). Philadelphia: Lea & Febiger.

Anderson B. , & Burke E.R. (1991). Scientific, medical, and practical aspects of stretching. Clinics in Sports Medicine, 10, 63–86.

Blair S.N. Haskell W.L. Ho P. Paffenbarger R.S. Jr. Vranizan K.M. Farquhar J.W. , & Wood P.D. (1985). Assessment of habitual physical activity by a 7-day recall in a community survey and controlled experiments. American Journal of Epidemiology, 122, 794–804.

Blair S.N. Piserchia P.V. Wilbur C.S. , & Crowder J.H. (1986). A public health intervention model for worksite health promotion. JAMA, 255, 921–926.

Bouchard C. Shephard R.J. Stephens T. Sutton J.R. , & McPherson B.D. (Eds.). (1990). Exercise, fitness, and health. Champaign, IL: Human Kinetics Books.

Bowne D.W. Russell M.L. Morgan J.L. Optenberg S.A. , & Clarke A.E. (1984). Reduced disability and health care costs in an industrial fitness program. Journal of Occupational Medicine, 26, 809–816.

Cady L.D. Bischoff D.P. O'Connell E.R. Thomas P.C. , & Allan J.H. (1979). Strength and fitness and subsequent back injuries in firefighters. Journal of Occupational Medicine, 21, 269–272.

Campbell D.T. , & Stanley J.C. (1963). Experimental and quasi-experimental designs for research. Boston: Houghton Mifflin Co.

Caspersen C.J. Powell K.E. , & Christenson G.M. (1985). Physical activity, exercise, and physical fitness: Definitions and distinctions for health-related research. Public Health Reports, 100, 126–131.

Conrad K.M. Conrad K.J. , & Walcott-McQuigg J. (1991). Threats to internal validity in worksite health promotion program research: Common problems and possible solutions. American Journal of Health Promotion, 6, 112–122.

Cook T.D. , & Campbell D.T. (1979). Quasi-experimentation: Design & analysis issues for field settings. Boston: Houghton Mifflin Co.

Dishman R.K. (1988). Exercise adherence: Its impact on public health. Champaign, IL: Human Kinetics Books.

Dishman R.K. (1990). Determinants of participation in physical activity. In Bouchard C. Shephard R.J. Stephens T. Sutton J.R. , & McPherson B.D. (Eds.). Exercise, fitness, and health (pp. 75–101). Champaign, IL: Human Kinetics Books;.

Dishman R.K. Sallis J.F. , & Orenstein D.R. (1985). The determinants of physical activity and exercise. Public Health Reports, 100, 158–171.

Duncan J.J. Fair J.E. Upton S.J. Hagan R.D. Olglesby M.E. , & Blair S.N. (1985). The effects of aerobic exercise on plasma catecholamines and blood pressure in patients with mild essential hypertension. JAMA, 254, 2609–2613.

Gebhardt D.L. , & Crump C.E. (1990). Employee fitness and wellness programs in the workplace. American Psychologist, 45, 262–272.

Gettman L.R. Pollock M.L. , & Ward A. (1983). Adherence to unsupervised exercise. The Physician and Sportsmedicine, 11, 56–64.

Harris S.S. Caspersen C.J. DeFries G.H. , & Estes E.H. (1989). Physical activity counseling for healthy adults as a primary preventive intervention in the clinical setting. JAMA, 261, 3590–3598.

Heyward V.H. (1991). Advanced fitness assessment & exercise prescription (2nd ed.). Champaign, IL: Human Kinetics Books.

Hilyer J.C. Brown K.C. Sirles A.T. , & Peoples L. (1990). A flexibility intervention to reduce the incidence and severity of joint injuries among municipal firefighters. Journal of Occupational Medicine, 32, 631–637.

Howley E.T. , & Franks B.D. (1992). Health fitness: Instructor's handbook (2nd ed.). Champaign, IL: Human Kinetics Books.

Karch R.C. (1987). Monitoring our progress. Fitness in Business, 1, 231.

King A.C. (1991). Community intervention for promotion of physical activity and fitness. Exercise and Sport Sciences Reviews, 19, 211–259.

King A.C. Carl E. Birkel L. , & Haskell W.L. (1988a). Increasing exercise among blue-collar employees: The tailoring of worksite programs to meet specific needs. Preventive Medicine, 17, 357–365.

King A.C. , & Martin J.E. (1988b). Adherence to exercise. In American College of Sports Medicine (Ed.). Guidelines for Exercise Testing and Prescription: Reference Manual (pp. 335–344). Philadelphia: Lea & Febiger.

King A.C. Taylor C.B. Haskell W.L. , & DeBusk R.E. (1988c). Strategies for increasing early adherence to and long-term maintenance of home-based exercise training in healthy middle-aged men and women. American Journal of Cardiology, 61, 628–632.

Leonard S.A. (1990). The role of exercise and posture in preventing low back injury. AAOHN Journal, 38, 318–322.

Lynch W.D. Golaszewski T.J. Clearie A.F. Snow D. , & Vickery D.M. (1990). Impact of a facility-based corporate fitness program on the number of absences from work due to illness. Journal of Occupational Medicine, 32, 9–12.

Lynch W.D. , & Main D.S. (1993). Frequency of exercise and dropouts in a worksite program: Correlates of 6-month activity patterns. Journal of Occupational Medicine, 35, 1147–1151.

McAuley E. , & Jacobson L. (1991). Self-efficacy and exercise participation in sedentary adult females. American Journal of Health Promotion, 5, 185–191, 207.

McGovern P.M. (1985). Toward prevention and control of occupational back injuries. Occupational Health Nursing, 33, 180–183.

Melby C.L. , & Hyner G.C. (1988). Exercise and physical fitness: A personalized approach. Dubuque, IA: Eddie Bowers Publishing Co.

Moffatt R.J. (1988). Strength and flexibility considerations for exercise prescription. In Blair S.N. Painter P. Pate R.R. Smith L.K. , & Taylor C.B. (Eds.). Resource manual for guidelines for exercise testing and prescription. Philadelphia: Lea & Febiger.

Montoye H.J. , & Taylor H.L. (1984). Measurement of physical activity in population studies: A review. Human Biology, 56, 195–216.

Morgan P.P. Shephard R.J. Finucane R. Schimmelfing L. , & Jazmaji V. (1984). Health beliefs and exercise habits in an employee fitness program. Canadian Journal of Applied Sport Science, 9, 87–93.

Niknian M. Linnan L.A. Lasater T.M. , & Carleton R.A. (1991). Use of population-based data to assess risk factor profiles of blue and white collar workers. Journal of Occupational Medicine, 33, 29–36.

Powell K.E. Caspersen C.J. Koplan J.P. , & Ford E.S. (1989). Physical activity and chronic disease. American Journal of Clinical Nutrition, 49, 999–1006.

Prochaska J.O. , & DiClemente C.C. (1992). Stages of change in the modification of problem behaviors. Progress in Behavioral Modification, 28, 183–214.

Robison J.I. Rogers M.A. Carlson J.J. Mavis B.E. Stachmk T. Stoffelmayr B. Sprague H.A. McGrew C.R. , & Van Huss W.D. (1992). Effects of a 6-month incentive-based exercise program on adherence and work capacity. Medicine and Science in Sports and Exercise, 24, 85–93.

Sallis J.F. Haskell W.L. Fortmann S.P. Vranizan K.M. Taylor C.B. , & Solomon D.S. (1986). Predictors of adoption and maintenance of physical activity in a community sample. Preventive Medicine, 15, 331–341.

Shephard R.J. (1992). Twelve years experience of a fitness program for the salaried employees of a Toronto life assurance company. American Journal of Health Promotion, 6, 292–301.

Shephard R.J. Cox M. , & Corey P. (1981). Fitness program participation: Its effect on worker performance. Journal of Occupational Medicine, 23, 359–363.

Sirles A.T. Brown K. , & Hilyer J.C. (1991). Effects of back school education and exercise in back injured municipal workers. AAOHN Journal, 39(1), 7–12.

Song T.K. Shephard R.J. , & Cox M. (1982). Absenteeism, employee turnover and sustained exercise participation. Journal of Sports Medicine, 3, 392–399.

Steinhardt M.A. , & Carrier K.M. (1989). Early and continued participation in a worksite health and fitness program. Research Quarterly, 60, 117–126.

Stoffelmayr B.E. Mavis B.E. Stachnik T. Robison J. Rogers M. VanHuss W. , & Carlson J. (1992). A program model to enhance adherence in worksite-based fitness programs. Journal of Occupational Medicine, 34, 156–161.

Taylor C.B. Sallis J.F. , & Needle R. (1985). The relation of physical activity and exercise to mental health. Public Health Reports, 100, 195–201.

U.S. Department of Health and Human Services (USDHHS). (1984). Proceedings on prospects for a healthier America: Achieving the nation's health promotion objectives. Washington, DC: US Government Printing Office.

USDHHS. (1986). Proposed national strategy for the prevention of musculoskeletal injuries. DHHS Publication No. 89-129. Cincinnati, OH: NIOSH Publications.

USDHHS. (1991). Healthy People 2000: National health promotion and disease prevention objectives. DHHS Publication No. 91-50212. Washington, DC: US Government Printing Office.

USDHHS. (1993). 1992 national survey of worksite health promotion activities: Summary. American Journal of Health Promotion, 7, 452–464.

U.S. Office of Personnel Management. (1991). Worksite health promotion. Washington, DC: Office of Labor Relations and Workforce Performance.