A program utilizing patient response to repeated lumbar movements (including flexion, extension, lateral bending and rotation), known as the McKenzie method, has now been demonstrated to be twice as effective in alleviating low back pain compared to traction and back schools. This is a capsule summary of the “Extrac '86” study as detailed in The Journal of Musculoskeletal Medicine 1987; vol. 4(9):27–34 and 4(12):63–74.
References
1.
DiMaggioAMooneyV: Conservative care for low back pain: What works?J musculoskel Med1987; 4(9): 27–34, 4(12): 63–74
2.
VanharantaHVidemanTMooneyV: Extrac '86, A comparison of McKenzie Exercises, Back Trac and Back School in Lumbar Syndrome, University of Texas Health Science Center at Dallas, Orthopedic Division.