Run for your health!…or lift weight?

Abstract

Get full access to this article

View all access options for this article.

References

Heberden W. Some account of a disorder of the breast. Medical Transactions. London: Royal College of Physicians, 1772; 2, pp.59–67.

Nocon

Hiemann

Muller-Riemenschneider

, et al. Association of physical activity with all-cause and cardiovascular mortality: a systematic review and meta-analysis. Eur J Cardiovasc Prev Rehabil 2008; 15: 239–246.

World Health Organization. Global recommendations on physical activity for health 2010. Geneva: WHO, 2010. ISBN 9789241599979.

Karlsson

Magnusson

von Schewelov

, et al. Prevention of falls in the elderly – a review. Osteoporos Int 2013; 24: 747–762.

Hurley

Roth

. Strength training in the elderly. Sports Med 2000; 30: 249–268.

Hollings

Mavros

Freeston

, et al. The effect of progressive resistance training on aerobic fitness and strength in adults with coronary heart disease: a systematic review and meta-analysis of randomised controlled trials. Eur J Prev Cardiol 2017; 24: 1242–1259.

Lindgren

Åberg

Schaufelberger

, et al. Cardiorespiratory fitness and muscle strength in late adolescence and long-term risk of early heart failure in Swedish men. Eur J Prev Cardiol 2017; 24: 876–884.

Bennie

Ding

Khan

, et al. Run, lift, or both? Associations between concurrent aerobic-muscle strengthening exercise with adverse cardiometabolic biomarkers among Korean adults. Eur J Prev Cardiol. Epub ahead of print 6 December 2018. DOI: 10.1177/2047487318817899.

Saeidifard F, Medina-Inojosa JR, West CP, et al. The Association of Resistance Training with Mortality: A Systematic Review and Meta-Analysis. Eur J Prev Cardiol. 2019; 26: 1647–1665.