Abstract
The original continuous glucose monitors (CGMs) were limited to 3-day, blinded observation periods where glucose data was hidden from patients and later retrospectively analyzed by a provider to help guide the management of diabetes. Unblinded CGM, released several years later, allows patients to view their glucose data in real-time amidst their daily routines, enabling them to better understand how variables such as activity, nutrition, and medications affect glucose levels. Research studies consistently demonstrate improved glycemic control and reduced hypoglycemia in children and adults with type 1 and type 2 diabetes while using unblinded CGM.1-4 As such, we believe that all CGM usage in clinical practice should be in real-time, unblinded mode for short-term and long-term wear periods.
Self-monitoring of blood glucose (SMBG) with glucose meters remains the mainstay of glycemic monitoring in type 1 and type 2 diabetes, but has major shortcomings such as the inability to provide glucose trend information and the potential to miss silent glucose excursions.
In contrast, continuous glucose monitors (CGMs) sample interstitial glucose every 5 minutes, providing detailed trend information and analytics. Technological advances have lowered the MARD of current generation CGMs (eg, G4 Platinum with Software 505, Dexcom, San Diego, CA) to under 10%, clinically matching that of capillary glucose meters. 5
The first CGM (MiniMed CGMS, Medtronic, Northridge, CA) was exclusively used for short-term, blinded use. After a 3-day wear period during which BG measurements were hidden from the patient, the data would be reviewed retrospectively by a clinician. The first unblinded (real-time) CGM devices, the MiniMed Guardian RT-System and Dexcom STS-CGM, arrived over 5 years later. Such real-time CGMs are now available for both short-term “professional” trials and long-term “personal” use.
Real-time CGM use has been repeatedly shown to improve glycemic control in both children and adults, while concurrently reducing the incidence of hypoglycemia.1-4 Therefore, real-time CGM is now endorsed by the AACE, 6 the Endocrine Society, 7 and ADA 8 as a component of standard of care management for diabetes. However, providers continue to use blinded CGM during short-term wear periods despite inconclusive evidence.9-11
This article highlights why the advent of real-time, unblinded CGM obviates the need for blinded CGM in all settings other than a formal clinical research study.
The Myth of a “Regular Day”
Perhaps the most common argument for using blinded CGM is to better capture a patient’s “regular day,” where behavior is uninfluenced by knowledge of BG data.
Unfortunately, there is no such thing as a “regular day” of glucose in type 1 diabetes. A limited, 3- to 7-day sample size can easily span both workweek and weekend days, each with different schedules of physical activity and nutrition. Figure 1 demonstrates an example of such variability and how even a routine procedure such as an insulin pump site change can alter glucose patterns. Figure 1A shows the 72 hours of glucose data preceding the site change, and Figure 1B visualizes the following 72 hours. The 2 consecutive 3-day graphs differ markedly, and each individual tracing lacks any consistent pattern, even within the same panel.

CGM tracings of 3 days leading up to insulin pump site change (A) and 3 days following insulin pump site change (B).
Even if it were possible to reproduce identical behaviors on consecutive days, subcutaneously injected insulin has been shown to have a day to day coefficient of variation between 27% and 59% for basal insulins
12
and 20 to 30% for short-acting insulins13,14
In addition, the Hawthorne effect, where individuals modify their behavior in response to their awareness of being observed, suggests that it would be naïve to blind a CGM and expect to capture a “regular day” within a time period as short as 3 days.
This lack of consistency was perhaps best summarized by Kerssen et al, 15 who found high day-to-day glucose variability when using CGM for 2 consecutive days on pregnant women with type 1 diabetes. Depending on which day was analyzed, physician recommendations for insulin dose adjustments varied by 29% to 48%.
Real-Time Monitoring Is an Intervention
Rather than simply observation, the utility of CGM lies in its ability to uniquely empower and educate patients
A multicenter, randomized controlled crossover study of 153 children and adults with type 1 diabetes using insulin pump therapy (CSI) compared glycemic control during periods with access to CGM data (Sensor On arm) and without access to CGM data (Sensor Off arm).
16
The mean difference in HbA1c was –0.43% (–4.74 mmol/mol) in favor of the Sensor On arm (8.04% [64.34 mmol/mol] vs 8.47% [69.08 mmol/mol]; 95% CI –0.32%, –0.55% [–3.50, –6.01 mmol/mol];
A recent survey of 222 successful CGM users (mean HbA1c of 6.9% with minimal hypoglycemia) with type 1 diabetes detailed how the real-time display of glucose information such as BG and trend arrows provides actionable insights. 17 Consistent with the previously discussed crossover study, a majority of survey respondents reported more frequent insulin boluses or injections per day after starting CGM. Respondents also reported that CGM data led to adjustments in the timing and quantity of insulin doses before meals and at times when they were correcting for elevated BG.
The survey quantified these adjustments by asking respondents to describe how they would adjust their insulin dose based on the 2 CGM tracings illustrated in Figure 2, each pairing the same euglycemic BG of 110 mg/dL with a different glucose curve and trend arrows. Figure 3A shows that over 70% of respondents would

Simulated CGM displays at mealtime with euglycemia (110 mg/dL), presented in a survey to experienced CGM users. Panel A shows 2 trend arrows down; panel B shows 2 trend arrows up.

Impact of the direction and rate of glucose change on a mealtime insulin dose at euglycemia (110 mg/dL). Panel A indicates the percentage of respondents who increased their insulin dosages 0 to 400% when 2 up arrows were displayed. Panel B indicates the percentage of respondents who decreased their insulin dosages 0 to 100% when 2 down arrows were displayed.
Unlike real-time CGM, blinded CGM has not been convincingly proven to improve glycemic control. A study enrolled 102 patients with type 1 and type 2 diabetes into a 3-day blinded CGM trial with the iPRO (Medtronic, Northridge, CA) and did not find significant improvement in HbA1c up to 7 months after the CGM was worn. 11 Another study did not find a significant difference in HbA1c levels in patients with type 1 diabetes when comparing those using SMBG and those using a 72-hour blinded CGM trial. 9
In addition to trend arrows and direction, real-time CGM users have the benefit of instantly interpreting their reading with all the appropriate contextual information, such as recent meals, exercise, and stressors. Just as structured capillary glucose testing better facilitates patient understanding and engagement, 18 the accuracy of integrating behaviors in real-time with CGM data far exceeds that of any written diary or memory recall.
Revealingly, the aforementioned survey found that over 80% of respondents believed
The Perils of Blinded CGM: Dead in Bed
We concede that cost concerns and access issues may necessitate short-term wear periods of CGM, but blinded use offers no clear advantage over real-time use, even in 3- to 7-day wear periods. In fact, blinded CGM incurs additional risk and potential harm.
A case report documents a 23-year-old with type 1 diabetes who suffered a lethal hypoglycemic event in his sleep while undergoing an observation period with blinded, short-term professional CGM to investigate recurrent severe hypoglycemia.
19
On the first evening of his trial, he exercised at the gym after dinner and then went to bed. At approximately 9
Postmortem analysis of his insulin pump and blinded CGM device revealed severe hypoglycemia (BG below 50 mg/dL), highlighted by the arrows on Figure 4, for at least 3 hours prior to his death. Had he been wearing an unblinded CGM, a hypoglycemic alarm would have sounded, potentially triggering a life-saving intervention by the patient himself or a nearby relative.

Glucose levels captured by the retrospective CGM for the evening before and the morning of the patient’s death. The calibrations measured and entered by the patient are represented by the 4 circles. The timings of the patient’s meals, exercise, and correction insulin boluses are represented by the bars along the bottom of the graph. The precipitous decrease in glucose level after the correction doses can be observed to start just after midnight, and possible counterregulatory efforts are noted once the glucose level declined to below 30 mg/dL shortly after 2
This case tragically exposes a dangerous vulnerability of blinded CGM. Unblinded CGM would have equally accomplished the provider’s original purpose of identifying severe hypoglycemia, yet somehow the belief remains that having the patient see this information could be a disadvantage. The undeniable reality is that blinding the patient to his CGM information ultimately contributed to his death.
While admittedly a worst-case scenario, deaths resulting from severe hypoglycemia occur regularly. Recent studies suggest that 4% to 10% of deaths in people with type 1 diabetes are due to hypoglycemia.20-23 Even nonlethal severe hypoglycemic events during a blinded CGM wear period incur financial and emotional costs. Meanwhile, real-time CGM has been consistently proven to reduce frequency and time spent in hypoglycemia.1-4
Conclusion: The Value of Patient Empowerment
We believe that many of the underlying motivations for using blinded professional CGM could be rooted in the paternalistic and anachronistic perspective that the practitioner always knows best. We believe that the most valuable and sustaining interventions empower and educate the patients as they deal with their disease day in and day out. As such, except for research studies, all usage of CGM should be unblinded.
We ultimately need to consider what we are trying to accomplish or avoid by blinding patients to their information. Are we concerned that they will react to the information and cause hypoglycemia? Real-time CGM has been clearly shown to lower hypoglycemia, therefore blinded CGM
Think practically about patients you have started on real-time CGM for a moment. When starting them on the device, do you teach them how to adjust insulin based on trend arrows? Probably not, but patients usually figure this out; as studies repeatedly demonstrate, their HbA1c improves, their time in range improves, and/or their rate of hypoglycemia goes down.1-4 These benefits arise from what patients have learned
For type 1 diabetes, we strongly advocate for the use of long-term unblinded over short-term blinded CGM usage. In fact, we would go further to say that the use of blinded CGM in a clinical setting is not ethical and not indicated, period. If circumstances require the use of short-term CGM, then unblinded CGM should be selected. Real-time availability of hypoglycemic alarms and trend arrows add exponentially more value than a static capillary glucose meter reading. This information can be long-lasting and complements any insights the caregiver gleans from retrospective analysis. We believe that combining both the real-time and retrospective data gathered by CGM is the most appropriate and impactful way to utilize these devices. This statement is also supported by the aforementioned literature.
For type 2 diabetes, both short and long-term unblinded CGM usage can be quite impactful as shown by Vigersky et al, 24 and we assert that CGM should always be unblinded in this patient population as well. In our experience working with patients, we often see dramatic, lasting improvement during and after unblinded short-term CGM trials because real-time BG provide an eye-opening and immediate feedback loop that reinforces and/or dissuades positive and negative behaviors related to diet, exercise, and medications.
CGM offers a revolutionary way for patients to better monitor BG and reduce acute complications such as hypoglycemia by allowing patients to actively engage with their own information. In conclusion, we would like to ask one last question. Would you ever elect to blind your patient from their capillary glucose meter readings? If the answer is no, which we believe is likely, then why does this debate exist for CGM?
Footnotes
Abbreviations
BG, blood glucose; CGM, continuous glucose monitor; CSI, continuous subcutaneous insulin; HbA1c, hemoglobin A1c; SMBG, self-monitoring of blood glucose.
Declaration of Conflicting Interests
The author(s) declared the following potential conflicts of interest with respect to the research, authorship, and/or publication of this article: JP has served as a consultant for Dexcom Inc. SE has served as a consultant and advisory board member for and has received research funding from Dexcom Inc.
Funding
The author(s) received no financial support for the research, authorship, and/or publication of this article.
