Self-regulatory efficacy (SRE) should influence persistence towards goals. Mothers attempting to exercise while managing work and young children (N = 49, Mage = 35.69, Mchildren = 1.88) were stratified into high or low concurrent SRE groups, then randomized to read a hypothetical scenario detailing numerous or minimal exercise barrier conditions. Consistent with self-efficacy theory, when exercise barriers were numerous, mothers with higher concurrent SRE demonstrated greater persistence towards exercise goals, and perceived concurrent management of exercise with their other valued goals as more positively challenging, than mothers with lower concurrent SRE.
Bandura A. ( 1989). Human agency in social cognitive theory. The American Psychologist, 44, 1175-1184.
2.
Bandura A. ( 1997). Self-efficacy: The exercise of control. New York: Freeman.
3.
Brawley LR, Martin KA, and Gyurcsik N. ( 1998). Problems in assessing perceived barriers to exercise: Confusing obstacles with attributions and excuses. In: Advances in sport and exercise psychology measurement (pp. 337- 350). Morgantown W. Va: Fitness Information Technology.
4.
Brown WJ, Mishra G., Lee C., and Bauman A. ( 2000). Leisure time physical activity in Australian women: Relationship with well being and symptoms. Research Quarterly for Exercise and Sport, 71, 206-216.
5.
Conner M and Norman P (Eds.). (2005). Predicting Health Behaviour: Research and Practice with Social Cognition Models (2nd Ed). Maidenhead: Open University Press.
6.
Gebhardt WA and Maes S. ( 1998). Competing personal goals and exercise behaviour. Perceptual and Motor Skills, 86, 755-759.
7.
Godin G. and Shephard RJ ( 1985). A simple method to assess exercise behavior in the community . Canadian Journal of Applied Sport Science, 10, 141-146.
8.
Haskell WL, Lee I., Pate RR, Powell KE, Blair SN, Franklin BA, ... Bauman A. ( 2007). Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association. Medicine and Science in Sports and Exercise, 39, 1423-1434.
9.
Jung ME and Brawley LR ( 2010). Concurrent management of exercise with other valued life goals: Comparison of frequent and less frequent exercisers. Psychology of Sport and Exercise, 11, 372-377.
10.
Jung ME and Brawley LR ( 2011). Concurrent self-regulatory efficacy as a mediator of the goal - exercise behaviour relationship. Journal of Health Psychology (in press).
11.
Karoly P., Ruehlman LS, Okun MA, Lutz RS, Newton C., and Fairholme C. ( 2005). Perceived self-regulation of exercise goals and interfering goals among regular and irregular exercisers: a life space analysis. Psychology of Sport and Exercise, 6, 427-442.
12.
Kirk RE (1982). Experimental Design: Procedures for the Behavioral Sciences. San Francisco: California: Brookes/ Cole Pub.
13.
Mancuso CA, Sayles W., Robbins L., and Allegrante JP ( 2010). Novel use of patient-derived vignettes to foster self-efficacy in an asthma self-management workbook. Health Promotion Practice , 11, 44-53.
14.
McAuley E. and Blissmer B. ( 2000). Self-efficacy determinants and consequences of physical activity. Exercise and Sport Sciences Reviews, 28, 85-88.
15.
McAuley E. and Mihalko S. ( 1998). Measuring exercise-related self-efficacy. In: J. Duda (Ed.), Advances in sport and exercise psychology measurement (pp.371and381). USA: Fitness Information, Inc.
16.
Office of National Statistics. Labour Market Trends. ( 2002). Trends in Female Employment, November 2002. London: Duffield M.
17.
Salmon J., Owen N., Crawford D., Bauman A., and Sallis JF ( 2003). Physical activity and sedentary behavior: a population-based study of barriers, enjoyment, and preference. Health Psychology , 22, 178-188.
18.
Tabachnick BG and Fidell LS ( 2001). Using multivariate statistics. New York, NY: University Press.
19.
Timperio A., Cameron-Smith D., Burns C., Salmon J., and Crawford D. ( 2000). Physical activity beliefs and behaviours among adults attempting weight control. International Journal of Obesity , 24, 81-87.
20.
Trost SG, Owen N., Bauman AE, Sallis JF, and Brown W. ( 2002). Correlates of adults’ participation in physical activity: review and update. Medicine and Science in Sports and Exercise, 34, 1996-2001.
21.
U.S. Bureau of Labor Statistics. Department of Labor. ( 2005). Women in the Labor Force: A Databook. Washington, DC.
22.
Verhoef MJ, Love EJ, and Rose MS ( 1992). Women’s social roles and their exercise participation . Women & Health, 19, 15-29.
23.
Woodgate J. and Brawley LR ( 2008). Use of an efficacy-enhancing message to influence the self-regulatory efficacy of cardiac rehabilitation participants: A field experiment . Rehabilitation Psychology, 53, 153-161.
