Mechanisms of Action in the Process of Change: Helping Eating Disorder Clients Make Meaningful Shifts in Their Lives

Abstract

This article describes a model for change that draws upon motivational and cognitive-behavioural theories. It is suggested that maladaptive beliefs hold individuals captive in destructive self-perpetuating cycles dominated by the illness. In the context of a trusting therapeutic relationship, inquiry and experimentation can lead to the reformulation of maladaptive beliefs, and to the development, reprioritization and/or strengthening of higher values. A clear cohesive system of higher values allows individuals to make autonomous life decisions, which reduces the need for maladaptive coping strategies.

Keywords

eating disorders motivation readiness theory of change treatment nonnegotiables

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