Abstract

I cannot speak about what I don’t know
But it’s always great to educate ones soul
They say those from BAME communities are more likely to receive the blow
Suffering from trauma of some kind or just not having the natural ability to cope
People with a darker skin tone are more likely to be diagnosed
Statistics say that WE are more likely to head down social exclusion that WE are more prone to Experience a poor outcome from the treatment
And that it’s most likely that WE will show signs of deterioration within our mental state
You see I can only speak from experience
And my mental breakdown had a lot to do with living life on the road
Seeing people being shot and killed
Being of an ethnic minority
Seeing how the police abused their authority
My depression stemmed from me wanting to get out
But we must fast forward to the way society has scalped itself
Technology has made it difficult for us to sense when somebody needs help
The sufferer suffers in silence behind a computer screen
Hiding their pain by using emoji’s
Technology has made it hard to get that extra support
But on the other hand it helped me save myself
Using creative art to spread the message of self love
Being able to create visuals and allow my followers to understand my struggle within itself
First it was writing poetry then technology helped my craft get out
Look
People who suffer from mental health need an outlet
A place where they feel safe to express
Due to cultural barriers mental health allegations seem to get dismissed
Sometimes the family don’t believe in such illness
Education and knowledge is the only way to progress
Technology can be definitely used just as long as we do not digress
And understand that creative art can act has a healer
Like I said
I cannot speak about what I don’t know
But it’s always great to educate ones soul
My experiences allowed me grow
Because as a mental health suffer I used poetry and technology to wake up from the cold
Footnotes
Funding:
The author(s) received no financial support for the research, authorship, and/or publication of this article.
Declaration of Conflicting Interests:
The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.
