Are the Kids Alright? Helping Children Thrive Through Divorce Using Narrative Therapy

Abstract

While there are negative stereotypes against children who have been through divorce, research indicates that there are a wide range of potential outcomes children can experience after their parents’ divorce. Research indicates that there are at least four protective factors that lead to positive mental health and social outcomes for children of divorce: (a) external social support, (b) self-reliance and grit, (c) positive relationships with parents, and (d) resilience and self-compassion. These protective factors are then illustrated through a narrative therapy framework, which focuses on multiple possible realities, meaning making, perception of the client as the expert of their own experience, and the role of dominant discourses in the client's life and clinical intervention. A clinical vignette is then presented, depicting a teenage girl whose parents have divorced after an especially turbulent marriage. Narrative therapy's strength is that it helps the client develop cognitive distance between their sense of self and the problems they are experiencing. However, some limitations to this presentation are that it is highly theoretical and requires further quantitative research to explore the effects of narrative therapy on clients whose parents are divorced. Further research is required to explore the wide spectrum of outcomes children can experience after divorce and how clinicians can help children reach more positive outcomes.