Purpose: This randomized controlled trial aimed to examine the effectiveness of a three-hour intervention on mental health literacy and symptoms of social anxiety among university students.
Methods: A total of 86 participants were randomly assigned to an intervention group (n = 43) or a waitlist control group (n = 43). Assessments were completed at pretest (T1), posttest (T2), one-month follow-up (T3), and three-month follow-up (T4).
Results: Compared with the control group, the intervention group showed significant improvements in mental health literacy, including increased knowledge (dT2 = 2.19, dT3 = 1.46, dT4 = 1.29), reduced stigma (dT2 = –0.94, dT3 = –0.99, dT4 = –0.71), and more positive help-seeking attitude (dT2 = 0.59, dT3 = 0.44). However, no significant change was observed in social anxiety symptoms.
Discussion: The single-session psychoeducational intervention effectively enhanced university students’ mental health literacy related to social anxiety. However, it did not significantly change social anxiety symptoms.
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