Vegetable Stir Fry and Fruit Salad: The Super Diet for Health

GBD 2013 Risk Factors Collaborators; Forouzanfar MH Alexander L Anderson HR . Global, regional, and national comparative risk assessment of 79 behavioural, environmental and occupational, and metabolic risks or clusters of risks in 188 countries, 1990-2013: a systematic analysis for the Global Burden of Disease Study 2013. Lancet. 2015;386:2287-2323.

World Cancer Research Fund and American Institute for Cancer Research. Food, Nutrition, Physical Activity, and the Prevention of Cancer: A Global Perspective. Washington DC: American Institute for Cancer Research; 2007.

Tang L Lee AH Xu F Zhang T Lei J Binns CW . Fruit and vegetable consumption and risk of esophageal cancer: a case-control study in north-west China. Dis Esophagus. 2014;27:777-782.

Tang L Lee AH Su D Binns CW . Fruit and vegetable consumption associated with reduced risk of epithelial ovarian cancer in southern Chinese women. Gynecol Oncol. 2014;132:241-247.

National Health and Medical Research Council. A review of the evidence to address targeted questions to inform the revision of the Australian Dietary Guidelines. https://www.nhmrc.gov.au/guidelines-publications/n55. Published 2013. Accessed March 2017.

Craig WJ Mangels AR ; American Dietetic Association. Position of the American Dietetic Association: vegetarian diets. J Am Diet Assoc. 2009;109:1266-1282.

World Health Organization. Healthy diet: Factsheet 394. http://www.who.int/elena/healthy_diet_fact_sheet_394.pdf?ua=1. Updated May 2015. Accessed March 2017.

Food and Agricultural Organization of the United Nation. Food-based dietary guidelines—Japan. http://www.fao.org/nutrition/education/food-based-dietary-guidelines/regions/countries/japan/en/. Published 2010. Accessed March 2017.

Binns CW . Food, sickness and death in children of the highlands of Papua, New Guinea. J Trop Pediatr Environ Child Health. 1976;22:9-11.

Aune D Giovannucci E Boffett P . Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic review and dose-response meta-analysis of prospective studies [published online February 22, 2017]. Int J Epidemiol. doi:10.1093/ije/dyw319.

Binns CW Lee MK Kagawa M . Dietary guidelines for the Asia Pacific region: report of the Asia Pacific Academic Consortium for Public Health Workshop 2016. Asia Pac J Public Health. 2017;29:98-101.

Binns C Low WY . The social determinants of health in the age of genomics. Asia Pac J Public Health. 2016;28:656-658.