The Art of Health Promotion: linking research to practice

National Sleep Foundation. Sleep in America Poll 2018: Sleep & Effectiveness Are Linked, but Few Plan Their Sleep. Washington, DC: National Sleep Foundation; 2018. https://sleepfoundation.org/media-center/press-release/2018-sleep-in-america-poll-shows. Accessed March 26, 2018.

Knutson K Phelan J Paskow M . The National Sleep Foundation’s Sleep Health Index. Sleep Health. 2017;3(4):234–240. doi:10.1016.j.sleh.2017.05.011.

Gingerich S Seaverson E Anderson D . Association between sleep and productivity loss among 598,676 employees from multiple industries. Am J Health Promot. 2018;32(4):1091–1094. doi:10.1177/0890117177221517.

Hayes J. 70 percent of employees are sleepy, and it’s costing companies millions of dollars. Here’s how to fix this. Inc. 2017. https://www.inc.com/julian-hayes-ii/70-percent-of-employees-are-sleepy-its-costing-companies-millions-of-dollars-heres-how-to-fix-this.html. Accessed June 20, 2018.

Dean B Aguilar D Shapiro C . Impaired health status, daily functioning, and work productivity in adults with excessive sleepiness. J Occup Environ Med. 2010;52(2):144–149.

Rosekind M Gregory K Mallis M Brandt S Seal B Lerner D . The cost of poor sleep: workplace productivity loss and associated costs. J Occup Environ Med. 2010;52(1):91–98.

The risks of falling asleep on the job. Personal Today. 2 2013. https://www.personneltoday.com/hr/the-risks-of-falling-asleep-on-the-job/. Accessed June 28, 2018.

National Safety Council, Brigham Health–Brigham and Women’s Sleep Matters Initiative. NSC Fatigue Cost Calculator . 2018. https://www.nsc.org/forms/real-costs-of-fatigue-calculator. Accessed June 28, 2018.

Cronin E. How Ariana Huffington sleeps her way to success. 2014. http://www.harpersbazaar.com/beauty/health-wellness-articles/how-to-get-better-sleep-0314. Accessed June 28, 2018.

Joseph E. Sleep apnea led to tired engineers and 2 train crashes, NTSB says. CNN.com . 2018. https://www.cnn.com/2018/02/06/us/sleep-apnea-railroad-accidents/index.html. Accessed June 20, 2018.

National Sleep Foundation. 2012 Sleep in America Poll: Planes, Trains, Automobiles, and Sleep. 2012. https://sleepfoundation.org/sites/default/files/2012%20Sleep%20in%20America%20Poll-%20Summary%20of%20Findings.pdf. Accessed June 28, 2018.

National Institutes of Health. The Science of Behavior Change. 2009. https://commonfund.nih.gov/behaviorchange/meetings/sobc061509/report. Accessed June 28, 2018.

Williams N Grander M Snipes A . Racial/ethnic disparities in sleep health and health care: importance of the sociocultural context. Sleep Health. 2015;1(1):28–35. doi:10.1016/j.sleh.2014.12.004.

Lauderdale D Roehrs T Breslau N . Objectively measured sleep characteristics among early-middle-aged adults. Am J Epidemiol. 2006;164(1):5–16.

McKnight-Eily L Liu Y Perry G . Perceived insufficient rest or sleep among adults—United States, 2008. MMWR Morb Mortal Wkly Rep. 2009;58(42):1175–1179. https://www.cdc.gov/mmwr/preview/mmwrhtml/mm5842a2.htm. Updated October 29, 2009. Accessed July 11, 2018.

Baldwin C Ervin A Mays M . Sleep disturbances, quality of life, and ethnicity: the sleep heart health study. J Clin Sleep Med. 2010;6(2):176–183.

Barnes C . Sleep-deprived judges dole out harsher punishments. Harv Bus Rev. 2 2017. https://hbr.org/2017/02/sleep-deprived-judges-dole-out-harsher-punishments. Accessed June 28, 2018.

Henry Z . 6 Companies (including Uber) where it’s ok to nap. Inc. 9 2015. https://www.inc.com/zoe-henry/google-uber-and-other-companies-where-you-can-nap-at-the-office.html. Accessed June 20, 2018.

Friedman R . The Best Place to Work. New York, NY: Perigee; 2014.