Emotional literacy is defined. The connection between emotional literacy and technology and science is explored. The reluctance of psychology, psychotherapy and transactional analysis to deal with emotions is outlined. The importance of emotional literacy in well-being is delineated and a series of basic transactional exercises for its development are offered.
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References
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GormlyA. & GormlyJ. (1984). A psychological study of emotions. Transactional Analysis Journal, 14, 74–79.
