Sauna - A Hobby or for Health?

Kukkonen-Harjula K. , Oja P. , Laustiola K. Haemodynamic and hormonal responses to heat exposure in a Finnish sauna bath. Eur J Appl Physiol 1989; 58: 543–50

Kukkonen-Harjula K. , Kauppinen K. : How the sauna effects the endocrine system. Ann Clin Res 1988; 20: 262–6

Ernst E. Kardiovaskuläre Effekte des Saunabadens. 1988; 8: 668–72

Ernst E. , Strziga P. , Schmidlechner Ch , Magyarosy J. Sauna effects on hemorheology and other variables. Arch Phys Med 1986; 67: 526–9

Kauppinen K. , Vuori J. Man in the sauna. Ann Clin Res 1986; 18: 173–85

Davies H. Cardiovascular effects of the sauna. Ann J Phys Med 1975; 54: 178–86

Hollmann W. Training und Sauna. Z Allg Med 1983; 1: 55–8

Einenkel D. Verbesserung des Gesundheitszustandes von Kindergartenkindern im Kreis Annaberg durch den regelmäßigen Besuch einer Betriebssauna. Z Arztl Fortbild 1977; 71: 1069–71

Ernst E. , Pecho E. , Wirz P. Regular sauna bathing reduces the incidence of common colds. Ann Med (submitted)

Tyrell D. , Barrow I. , Arthur J. Local hyperthermia benefits natural and experimental common colds. Br Med J 1989; 298: 1280–3

Hawkins C. The sauna: killer or healer? Br Med J 1987; 295: 1015–16

Miller P. , Smith D.W. , Shepaard T.H. Maternal hyperthermia as a possible cause of anencephaly. Lancet 1978; i: 519–20

Jezova D. , Vigas M. , Tatar P. , Jurcovicova J. , Palat M. Rise in plasma β-endorphin and ACTH in response to hyperthermia in sauna. Horm Metab Res 1985; 17: 693–4