Abstract
Get full access to this article
View all access options for this article.
References
1.For relaxation :.
2.
Benson
H.
Klipper
M. Z.
The relaxation response . New York : Morrow , 1976 .
3.
Corbin
F.
Corbin
E.
How to relax in a busy world . Englewood Cliffs NJ : Prentice-Hall , 1962 .
4.
Watson
D. L.
Tharp
R. G.
Self-directed behavior: Self-modification for personal adjustment . Monterey CA : Brooks/Cole , 1977 .
5.For visualization and centering :.
6.
Hendricks
G.
Wills
R.
The centering book . Englewood Cliffs NJ : Prentice-Hall , 1975 .
7.
Hendricks
G.
Roberts
T. B.
The second centering book . Englewood Cliffs NJ : Prentice-Hall , 1977 .
8.
Stevens
J. O.
Awareness: Exploring, experimenting, experiencing . Moab UT : Real People Press , 1971 .
9.
Egan
G.
You and me . Monterey CA : Brooks/Cole , 1977 .
10.
Gordon
T.
T.E.T. Teacher effectiveness training . New York : Peter H. Wyden , 1974 .