Anasakti, translated as “nonattachment” in English, is one of the important philosophical concepts of Hinduism and Buddhism. It has also been studied in contemporary psychology using various measures of anasakti. However, there is a dearth of studies that have qualitatively investigated anasakti from the lay or “folk” perspective. This mixed-method study aimed to uncover subjective meanings and personal belief systems related to anasakti, as well as practices and experiences related to the lay understanding of anasakti among a sample of 240 urban educated adults (104 females and 136 males) in India. Three structured scales (Test of asakti–anasakti, Scale of anasakti, Nonattachment Scale) were used to assess the levels of anasakti, while a semistructured questionnaire elicited personal meanings, experiences, and associated behaviors and beliefs related to anasakti. Thematic analysis revealed five broad thematic categories covering the qualitative data: personal meanings of anasakti, experiences, benefits, efficacy, and pathways. Roles of desire and attachment were also discussed. Quantitative results indicated higher levels of anasakti in older age groups, suggesting that anasakti may progress with age. These findings have several implications for future research and interventions.
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