Women living in the Kingdom of Saudi Arabia including in the Eastern Province have a high prevalence of lifestyle-related conditions for which targeted health education strategies are needed. This study’s objective was to explore their self-reported health status and the congruence of their lifestyle-related health beliefs and practices to inform health education programme development.
Methods:
A cross section of community-living Saudi women (N = 407) living in Dammam (the capital of the Eastern Province) was sampled from regional health centres. Participants completed an interview survey questionnaire about their health status and their lifestyle-related health beliefs and practices.
Results:
In all, 44% of participants reported having an average but not excellent health. This finding was at odds with their unequivocal, evidence-supported beliefs about the positive relationship between exercise, good nutrition, not smoking and manageable stress, with health (⩾97%). Despite these strong beliefs, participants reported suboptimal levels of exercise, nutritional choices, stress and sleep quality and quantity for maximal health and wellbeing.
Conclusion:
Studies are warranted to explore and explain marked discrepancy between the positive health beliefs and lifestyle-related health practices of Saudi women living in Dammam, and to design effective health promotion education programmes to address this gap. Improving Saudi women’s health by narrowing the lifestyle-related health belief–practice gap may also maximise the health of families, given women’s pivotal role in managing the family, as well as individual health.
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