American College of Sports Medicine (ACSM) (1978). Position statement on the recommended quantity and quality of exercise for developing and maintaining fitness in healthy adults. Med. Sci. Sports, 10(3), 7–10.
2.
BlairS.M., JacobsD.R.Jr., & PowellK.E., (1985). Relationships between exercise or physical activity and other health behaviors. Public Health Reports, 100(2), 172–180.
3.
CaspersenC.J., PowellK.E., & ChristensonG.M., (1985). Physical activity, exercise and physical fitness: Definitions and distinctions for health-related research. Public Health Reports, 100(2), 126–131.
4.
CorbinC.B., & LindseyR. (1985). Concepts of physical fitness with laboratories.Dubuque, IA: Wm. C. Brown Publishers.
DishmanR.K. (1986). Exercise compliance: A new view for public health. The Physician & Sportsmedicine, 14(5), 125–145.
7.
DishmanR.K., & GettmanL.R. (1980). Psychobiologic influences on exercise adherence. Journal & Sport Psychology, 2, 295–310.
8.
DishmanR.K., IckesW., & MorganW.P. (1980). Self-motivation and adherence to habitual physical activity. Journal & Applied Social Psychology, 10(2), 155–132.
9.
KenyonG.S. (1968). Six scales for assessing attitude toward physical activity. The Research Quarterly, 39, 566–574.
10.
MacKeenP.C., FranklinB.A., NicholasW.C., & BuskirkE.R. (1982). Body composition, physical work capacity, and physical activity habits at 18-month follow-up of middle-aged women participating in an exercise intervention program. International Journal of Obesity, 7, 61–71.
11.
MartinJ.E., DubbertP.M., KatellA.D., ThompsonJ.K., RaczynskiJ.R., LakeM., SmithP.O., WebsterJ.S., SikoraT., & CohenR.E. (1984). Behavioral control of exercise in sedentary adults. Studies 1 through 6. Journal of Consulting and Clinical Psychology, 52, 795–811.
12.
MirotznikJ., SpeedlingE., SteinR., & BronzC., (1985). Cardiovascular fitness program: Factors associated with participation and adherence. Public Health Report, 100,(1), 13–18.
13.
MorganP.P., ShepardR.J., FinucaneR., SchimmelfingL, & JazmajiV., (1984). Health beliefs and exercise habits in an employee fitness program. Canadian Journal of Applied Sport Sciences, 9(2), 87–93.
14.
MorganW.P. (1977). Involvement in vigorous physical activity with special reference to adherence. National College of Physical Education Proceedings.GedvialsL.I., and KneerM.E. (eds.), 235–246.
15.
PenderN.J., & PenderA.R. (1986). Attitudes, subjective norms, and intentions to engage in health behaviors. Nursing Research, 35(1), 15–18.
16.
Statistical Analysis System (SAS) Institute, Inc. (1985). Version 5. Cary, NC.
17.
StephensT., JacobsD.R., & WhiteC.C. (1985). A descriptive epidemiology of leisure time physical activity. Public Health Report, 100(2), 147–158.
18.
The random house dictionary.New York: Ballantine Books, 1978.
19.
WankelL.M., YardleyJ.K., & GrahamJ. (1985). The effects of motivational interventions upon the exercise adherence of high and low self-motivated adults. Canadian Journal of Applied Sport Sciences, 10(3), 147–156.
20.
WardA., & MorganW.P., (1984). Adherence patterns of healthy men and women enrolled in an adult exercise program. J. Card. Rehab., 4, 143–152.