Abstract
There are some effective soft strategies for postponing aging. One strategy is based on the all-cause mortality studies. It is possible to use many data of epidemiologic studies about different risk factors influencing all-cause mortality. This strategy is carried out to some extent and quite unintentionally. The other strategy is studying and taking into account weak sensations of discomfort to avoid developing intensive symptoms and disorders. The authors have used these strategies for 20 years. Both strategies have the potential to increase the interest of people in science for postponing aging because real results can be seen.
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