Abstract

Get full access to this article
View all access options for this article.
References
1.
1.
Gillespie
KM
,
Kemps
E
,
White
MJ
, et al. The impact of free sugar on human health—A narrative review . Nutrients , 2023 ; 15 :889 .
2.
2. Centers for Disease Control and Prevention . Get the Facts: Added Sugars . Online document at www.cdc.gov/nutrition/data-statistics/added-sugars.html Accessed May 13, 2024 .
3.
3. American Heart Association . Added Sugars . Online document at www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/added-sugars Accessed May 13, 2024 .
4.
4. National Health Service . Sugar: The Facts . Online document at www.nhs.uk/live-well/eat-well/food-types/how-does-sugar-in-our-diet-affect-ourhealth/#:∼:text=Adults%20should%20have%20no%20more,day%20(5%20sugar%20cubes Accessed May 13, 2024 .
5.
5.
Scapin
T
,
Fernandes
AC
,
Proenca
R
. Added sugars: Definitions, classifications, metabolism and health implications . Rev Nutri , 2017 ; 30 :663 -677 .
6.
6. U.S. Department of Agriculture and U.S. Department of Health and Human Services . Dietary Guidelines for Americans, 2020-2025 . 9th edition . December 2020 . Online document at www.dietaryguidelines.gov/sites/default/files/202103/Dietary_Guidelines_for_Americans-20202025.pdf#page=56 Accessed May 13, 2024 .
7.
7. Harvard Health Publishing. Harvard Medical School . The Sweet Danger of Sugar. Heart Health . Online document at www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar Accessed May 13, 2024 .
8.
8. Institute for Integrative Nutrition . Four Simple Ways to Cut the Sugar and Reduce Cravings for Good . Online document at www.integrativenutrition.com/blog/2016/10/4-simple-ways-to-cut-the-sugar-and-reduce-cravings-for-good Accessed May 13, 2024 .
9.
9. Harvard TH Chan School of Public Health . Added Sugar . Online document at www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/ Accessed May 13, 2024 .
