Developing Self-Confidence Through the Body and Dance

Abstract

Get full access to this article

View all access options for this article.

References

Saumaa

. Dance therapeutics: Movement as a path toward healing. Altern Complement Ther, 2019; 25:238–240.

Cuddy

. Presence: Bringing Your boldest Self to Your Biggest Challenges. New York: Little, Brown and Company, 2015.

Pepin

. Self-Confidence: A Philosophy. New York: Other Press, 2018.

Pagano

Embodied Dance. Online document at: www.embodied-dance.com/about Accessed October 11, 2022 .

Luna

, Renninger

. Surprise: Embrace the Unpredictable and Engineer the Unexpected. New York: Penguin, 2015.

Cuddy

Your Body Language May Shape Who You Are. Online document at: www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en Accessed October 10, 2022 .

Saumaa

. Improving posture and alignment through somatics. Integr Complement Ther, 2022; 28:88–92.

Wise

. The Art of Strength: Sculpt the Body—Train the Mind. Bloomington: Balboa Press, 2018.

Saumaa

. Dance emotions. Integr Complement Ther, 2022; 28:3:134–137.