Abstract
Abstract
We examined whether activity and the environment in which it occurred interacted to influence perceived restorativeness. One hundred eighty-one participants were randomly assigned to one of four experimental conditions: exercising indoors, resting indoors, exercising outdoors, or resting outdoors. We expected that participants who exercised or rested outdoors would perceive greater restorativeness than participants who exercised or rested indoors. We expected that participants who exercised would perceive greater restorativeness than participants who rested. Finally, we expected environment and activity to interact such that participants who exercised outdoors would report the greatest perceived restorativeness and participants who rested indoors would report the least. Results provide support for the predicted main effects of environment and activity and partial support for the interaction. Mediation analyses indicated that activity and environment influenced positive mood through perceived restorativeness.
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