Abstract
Substantial benefits of low glycemic nutrition, regular exercise and supplementation of recombinant human growth hormone (G), dehydroepiandrosterone (D), testosterone (T), estrogen (E) and progesterone(P) have been demonstrated independently of one another in controlled clinical trials in diseased and healthy men and women. We collected data retrospectively on 78 men and 29 women enrolled in a comprehensive program utilizing these interventions to see how parameters of disease risk and their subjective sense of quality of life would be altered. While self-directing their nutrition and exercise after detailed instruction, and achieving a substantial rise in levels of the above hormones appropriate for their sex, there were impressive improvements in lipid profiles, bone density, body composition, glucose metabolism, and quality of life outcomes. Side effects were mild and easily controlled.
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